Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Gemma

Steel

SEX
Women

AGE GROUP
V40 V40 V40 (40 YRS)

CLUB
Charnwood A C

COUNTY
Leicestershire

REGION
East Midlands

HOME NATION
England

LEAD COACH
Liz Nuttall 2017 -

Previous Lead Coaches

Rob Denmark 2016 - 2017
John Nuttall 2011 - 2015

2017

SEASONS BEST

33:13.33

10000

LATEST RESULT

33:13.33

PERSONAL BEST

32:34.81

Bio

Best Known Performances

EVENT		2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007
800	2:17.5								2:17.5
1500	4:44.8								4:44.8
3000	9:01.86 i						9:01.86 i	9:29.28			10:29.8	10:47.5
5000	15:47.21						16:18.52	15:47.21
10000	32:34.81	33:13.33					32:34.81

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2022	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006
1 Mile	5:14																	5:14
5K	16:00			16:08	16:09	17:45	16:14	16:07	16:02				16:24	16:00	16:00	16:47		17:55
4 Miles	24:42																		24:42
5 Miles	26:06	28:08	28:00	26:06	26:28	29:01	27:30						26:34			26:48	28:48	28:59	31:27	31:35
10K	31:26	34:57	33:40	33:11	32:51	36:22	34:30	33:00	33:28	32:41	31:54	31:26	31:35	32:06	32:48	33:16	34:34	35:25	38:20	39:26
10 Miles	52:42						57:41	56:56	55:25	53:57	53:06	52:42		53:57	55:04	53:44	58:03	60:41	61:42	67:05
Half Marathon	68:13			72:34		82:42	85:36	72:37	71:32	72:19	69:56	68:13	70:19	70:46	72:21		79:02	79:47	83:57	86:01

Age Group UK Rankings

EVENT	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007
800
1500
3000
5000
10000

Event Rankings

EVENT	2025	2024	2023	2022	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006
1 Mile																	5:14
5K			16:08	16:09	17:45	16:14	16:07	16:02				16:24	16:00	16:00	16:47		17:55
4 Miles																		24:42
5 Miles	28:08	28:00	26:06	26:28	29:01	27:30						26:34			26:48	28:48	28:59	31:27	31:35
10K	34:57	33:40	33:11	32:51	36:22	34:30	33:00	33:28	32:41	31:54	31:26	31:35	32:06	32:48	33:16	34:34	35:25	38:20	39:26
10 Miles						57:41	56:56	55:25	53:57	53:06	52:42		53:57	55:04	53:44	58:03	60:41	61:42	67:05
Half Marathon			72:34		82:42	85:36	72:37	71:32	72:19	69:56	68:13	70:19	70:46	72:21		79:02	79:47	83:57	86:01

2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date