Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ian
Spencer
SEX
Men
AGE GROUP
V80
(81 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 311211
UK Men 190395
UK V80M 408
Postcode Overall 46
Postcode Men 34
Postcode V80M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 311211
UK Men 190395
UK V80M 408
Postcode Overall 46
Postcode Men 34
Postcode V80M 1
Bio
Handicap Progress
| EVENT |
|
|
2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2006 | 2005 | 2004 |
|
|
| 5K | 20:06 | 20:26 | 20:06 | ||||||||||||||||
| 5 Miles | 36:37 | 37:06 | 37:01 | 36:37 | 36:42 | ||||||||||||||
| 10K | 41:09 | 46:15 | 47:17 | 46:10 | 45:06 | 44:45 | 43:23 | 43:17 | 45:31 | 42:16 | 42:46 | 41:09 | |||||||
| 10 Miles | 66:52 | 79:27 | 80:29 | 74:31 | 75:16 | 74:12 | 72:16 | 69:01 | 66:52 | 68:13 | |||||||||
| Half Marathon | 88:50 | 1:41:18 | 99:08 | 1:41:24 | 1:40:59 | 98:10 | 1:45:19 | 96:59 | 94:04 | 94:27 | 89:49 | 88:50 | |||||||
| 20 Miles | 2:19:40 | 2:19:40 |
Event Rankings
Event Rankings
| EVENT |
|
2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2006 | 2005 | 2004 |
|
|
| 5K |
20:26
|
20:06
|
||||||||||||||||
| 5 Miles |
37:06
|
37:01
|
36:37
|
36:42
|
||||||||||||||
| 10K |
46:15
|
47:17
|
46:10
|
45:06
|
44:45
|
43:23
|
43:17
|
45:31
|
42:16
|
42:46
|
41:09
|
|||||||
| 10 Miles |
79:27
|
80:29
|
74:31
|
75:16
|
74:12
|
72:16
|
69:01
|
66:52
|
68:13
|
|||||||||
| Half Marathon |
1:41:18
|
99:08
|
1:41:24
|
1:40:59
|
98:10
|
1:45:19
|
96:59
|
94:04
|
94:27
|
89:49
|
88:50
|
|||||||
| 20 Miles |
2:19:40
|
