Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Rachael
Ward
SEX
Women
AGE GROUP
Sen
(34 YRS)
LEAD COACH
Graeme Reid
2026
SEASONS BEST
7.53
Shot 4K
LATEST RESULT
7.14
PERSONAL BEST
7.53
2026
SEASONS BEST
7.53
Shot 4K
LATEST RESULT
7.14
PERSONAL BEST
7.53
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 |
|
|||
| 75 | 13.57 | 13.57 | |||||||||
| Long Jump | 3.31 | 2.90 | 3.31 | 3.01 | 2.64 | ||||||
| Shot 4K | 7.53 | 7.53 | 6.70 | 6.63 i | 6.82 | ||||||
| Discus 1K | 20.62 | 19.90 | 20.62 | 19.52 | 20.54 | ||||||
| Hammer 4K | 22.40 | 22.40 | 20.74 | 20.54 | |||||||
| Javelin 600 | 22.03 | 21.35 | 22.03 | 21.84 | 19.64 | 16.54 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 |
|
|||
| 75 | ||||||||||
| Long Jump | ||||||||||
| Shot 4K | ||||||||||
| Discus 1K | ||||||||||
| Hammer 4K | ||||||||||
| Javelin 600 |
