Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Mohamud
Aadan
SEX
Men
AGE GROUP
V35
V35
V35
(36 YRS)
2025
SEASONS BEST
14:27.46
5000
LATEST RESULT
14:27.46
PERSONAL BEST
13:56.37
Mohamud
Aadan
LEAD COACH
Idris Hamud
2024 -
Previous Lead Coaches
Phillip Kissi
2023 - 2024
Paul Oppe
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
|||
| 1500 | 3:55.47 | 3:55.47 | 3:56.07 | 4:01.85 | 4:04.6 | 3:59.71 i | 4:15.94 | 4:20.4 | 4:18.12 | ||||||||||||||
| 3000 | 8:13.12 | 8:41.34 | 8:16.48 | 8:18.29 | 8:13.12 | 8:15.56 | 8:14.40 i | 8:25.44 | 8:25.58 | 8:49.11 i | 9:04.62 i | 8:59.02 | 9:21.1 | ||||||||||
| 5000 | 13:56.37 | 14:27.46 | 14:22.56 | 14:05.33 | 13:56.37 | 14:02.01 | 14:05.79 | 13:57.32 | 14:11.06 | 14:28.84 | 14:34.09 | 14:37.57 | 15:46.42 | 15:19.2 | 15:57.8 | ||||||||
| 10000 | 28:25.79 | 28:25.79 | 28:28.68 | 28:39.79 | 29:08.94 | 29:39.60 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
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| 1500 | ||||||||||||||||||||||
| 3000 |
ALL 444
|
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| 5000 |
V35 4
|
ALL 111
|
ALL 53
|
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| 10000 |
ALL 8
|
