Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ronnie
Sparke
SEX
Men
AGE GROUP
Sen
Sen
Sen
(34 YRS)
CLUB
Woodford Green AC with Essex Ladies
St Mary's University Athlet...
COUNTY
REGION
HOME NATION
England
LEAD COACH
Richard Thurston
2011
SEASONS BEST
3:58.41
1500
LATEST RESULT
3:58.41 i
PERSONAL BEST
3:46.15
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 |
|
|||
| 800 | 1:51.78 | 1:51.78 | 1:53.78 | 1:56.65 | 1:59.8 | 2:25.68 | |||||||||
| 1500 | 3:46.15 | 3:58.41 i | 3:46.15 | 3:52.16 | 3:54.45 | 3:57.37 | 4:28.93 | 4:50.5 | 4:52.3 | ||||||
| 3000 | 8:21.46 | 8:21.46 | 8:36.78 | 8:38.37 | |||||||||||
| 5000 | 14:25.1 | 14:50.40 | 14:25.1 | ||||||||||||
| 1500SC SM | 4:26.1 | 4:26.1 | 5:14.8 | ||||||||||||
| 3000SC SM | 9:31.40 | 9:31.40 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 |
|
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| 800 | ||||||||||||||
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| 5000 | ||||||||||||||
| 1500SC SM | ||||||||||||||
| 3000SC SM |
