Po10 - Athletes

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Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

John

Auld

SEX
Men

AGE GROUP
V40 V40 V40 (43 YRS)

CLUB
North Herts Road Runners

COUNTY
Hertfordshire

REGION
East

HOME NATION
England

LEAD COACH
Karen Dodsworth

Bio

Best Known Performances

Best Known Performances

EVENT			2022	2021	2019	2018	2017
Mile	4:58.8						4:58.8
3000	9:52.12			10:29.39			9:52.12
10000	36:41.15		38:19.1				36:41.15

Handicap Progress

Best Known Performances

EVENT			2024	2023	2022	2021	2019	2018	2017	2016	2015	2014
5K	18:24			18:27	18:24
5 Miles	29:41					29:41	30:33
10K	35:37			40:54	37:55	37:31		35:37	35:46	41:03	37:39	39:24
10 Miles	61:45			76:11					61:45
Half Marathon	76:40		98:05	86:28	89:04			76:40	78:02	80:54	84:13	89:28
20 Miles	2:08:32		3:11:22					2:08:32	2:16:23	2:21:08
Marathon	2:50:48		3:57:26					2:50:48	2:51:56	3:03:15	3:11:42

Age Group UK Rankings

Age Group UK Rankings

EVENT		2022	2021	2019	2018	2017
Mile
3000			V35 159
10000		V35 57

Event Rankings

EVENT		2024	2023	2022	2021	2019	2018	2017	2016	2015	2014
5K			18:27	18:24
5 Miles					29:41	30:33
10K			40:54	37:55	37:31		35:37	35:46	41:03	37:39	39:24
10 Miles			76:11					61:45
Half Marathon		98:05	86:28	89:04			76:40	78:02	80:54	84:13	89:28
20 Miles		3:11:22					2:08:32	2:16:23	2:21:08
Marathon		3:57:26					2:50:48	2:51:56	3:03:15	3:11:42

2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017

2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014

More Actions

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date