Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Gary
Mccawley
SEX
Men
AGE GROUP
V55
V55
(59 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 152426
UK Men 109818
UK V55M 8994
Postcode Overall 99
Postcode Men 75
Postcode V55M 9
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 152426
UK Men 109818
UK V55M 8994
Postcode Overall 99
Postcode Men 75
Postcode V55M 9
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5K | 22:43 | 26:01 | 23:11 | 23:52 | 24:58 | 23:21 | 23:25 | 23:18 | 22:43 | 23:46 | 23:52 | 23:01 | 24:40 | ||||||||||
| 5 Miles | 36:20 | 48:21 | 39:03 | 39:29 | 39:16 | 37:12 | 42:22 | 36:20 | 37:34 | 41:12 | 41:57 | 40:15 | 39:32 | ||||||||||
| 10K | 46:02 | 50:55 | 48:51 | 49:08 | 48:43 | 50:06 | 47:18 | 47:50 | 46:02 | 46:59 | 48:37 | 49:23 | 49:46 | 48:13 | 52:23 | ||||||||
| 10 Miles | 77:19 | 98:45 | 83:34 | 78:56 | 82:14 | 82:41 | 79:43 | 80:10 | 78:28 | 78:07 | 77:19 | 80:47 | 82:03 | 82:01 | 84:41 | 86:08 | |||||||
| Half Marathon | 1:43:11 | 1:50:00 | 1:53:52 | 1:55:20 | 1:49:19 | 1:45:25 | 1:43:52 | 1:43:11 | 1:44:43 | 1:46:43 | 1:52:09 | 1:58:45 | 1:54:17 | ||||||||||
| 20 Miles | 2:56:58 | 3:09:13 | 2:56:58 | ||||||||||||||||||||
| Marathon | 3:57:42 | 5:00:10 | 3:57:42 | 4:02:45 | 5:06:12 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5K |
26:01
|
23:11
|
23:52
|
24:58
|
23:21
|
23:25
|
23:18
|
22:43
|
23:46
|
23:52
|
23:01
|
24:40
|
||||||||||
| 5 Miles |
48:21
|
39:03
|
39:29
|
39:16
|
37:12
|
42:22
|
36:20
|
37:34
|
41:12
|
41:57
|
40:15
|
39:32
|
||||||||||
| 10K |
50:55
|
48:51
|
49:08
|
48:43
|
50:06
|
47:18
|
47:50
|
46:02
|
46:59
|
48:37
|
49:23
|
49:46
|
48:13
|
52:23
|
||||||||
| 10 Miles |
98:45
|
83:34
|
78:56
|
82:14
|
82:41
|
79:43
|
80:10
|
78:28
|
78:07
|
77:19
|
80:47
|
82:03
|
82:01
|
84:41
|
86:08
|
|||||||
| Half Marathon |
1:50:00
|
1:53:52
|
1:55:20
|
1:49:19
|
1:45:25
|
1:43:52
|
1:43:11
|
1:44:43
|
1:46:43
|
1:52:09
|
1:58:45
|
1:54:17
|
||||||||||
| 20 Miles |
3:09:13
|
2:56:58
|
||||||||||||||||||||
| Marathon |
5:00:10
|
3:57:42
|
4:02:45
|
5:06:12
|
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