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Michael

Eccles

SEX
Men

AGE GROUP
V45 V45 V45 (46 YRS)

CLUB
Bure Valley Harriers

COUNTY
Norfolk

REGION
East

HOME NATION
England

LEAD COACH
Michael Eccles

2024

SEASONS BEST

4:18.04

1500

LATEST RESULT

4:18.04

PERSONAL BEST

4:18.04

Bio

Best Known Performances

EVENT		2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012
400	58.9		59.4			59.6								58.9
800	2:09.3					2:09.3
1500	4:18.04	4:18.04	4:21.2			4:20.1
Mile	4:48.3				4:48.3									4:58.8
3000	9:06.9	9:12.46	9:06.9			9:21.2
5000	15:27.2		15:27.2				15:55.02	15:59.2					16:26.7
10000	31:49.48	33:21.37	31:49.48						33:01.90
Discus 2K	19.25				19.25

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2005
5K	15:23	16:28	16:02	15:37	15:23	16:06		16:03	15:51	15:48	15:38	15:42	16:17
5 Miles	25:37	26:20	25:37	26:04	25:54	26:17	26:27	27:44	27:39			25:44	27:00		29:34
10K	31:08	32:29	32:10	31:50	32:14		31:08	33:44	33:28	31:46	32:40	32:44	34:03	34:57	35:35	36:57	38:35
10 Miles	51:56	53:51	55:32	52:44	53:11		54:15	56:50		51:56		54:58	56:30	61:28
Half Marathon	69:48	70:30	71:37	76:01			72:25	71:29		69:48	70:04	74:25	77:18			81:42
20 Miles	1:49:40			1:49:40	1:50:11					2:02:04	2:03:16
Marathon	2:24:44	2:28:18		2:24:44	2:27:18						2:31:24

Age Group UK Rankings

EVENT	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012
400		V40 69			V40 21
800					V40 18
1500	V40 16	V40 35			V40 12
Mile
3000	V40 26	V40 22
5000		V40 6
10000	V40 5	V40 5
Discus 2K				V40 49

Event Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2005
5K	16:28	16:02	15:37	15:23	16:06		16:03	15:51	15:48	15:38	15:42	16:17
5 Miles	26:20	25:37	26:04	25:54	26:17	26:27	27:44	27:39			25:44	27:00		29:34
10K	32:29	32:10	31:50	32:14		31:08	33:44	33:28	31:46	32:40	32:44	34:03	34:57	35:35	36:57	38:35
10 Miles	53:51	55:32	52:44	53:11		54:15	56:50		51:56		54:58	56:30	61:28
Half Marathon	70:30	71:37	76:01			72:25	71:29		69:48	70:04	74:25	77:18			81:42
20 Miles			1:49:40	1:50:11					2:02:04	2:03:16
Marathon	2:28:18		2:24:44	2:27:18						2:31:24

2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 1999 1999 | 1998 1998

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2005 2005

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date