Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Lou
Goodwin
SEX
Men
AGE GROUP
V40
(42 YRS)
CLUB
Unattached
COUNTY
REGION
HOME NATION
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 106445
UK Men 82014
UK V40M 9444
Postcode Overall 59
Postcode Men 40
Postcode V40M 4
Lou
Goodwin
CLUB
Unattached
LEAD COACH
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 106445
UK Men 82014
UK V40M 9444
Postcode Overall 59
Postcode Men 40
Postcode V40M 4
Bio
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 |
|
|
| 10K | 44:29 | 44:29 | 46:57 | 47:43 | |||
| 10 Miles | 84:45 | 84:45 | |||||
| Half Marathon | 1:41:28 | 1:41:28 | 1:46:22 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 |
|
|
| 10K |
44:29
|
46:57
|
47:43
|
|||
| 10 Miles |
84:45
|
|||||
| Half Marathon |
1:41:28
|
1:46:22
|
