Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Alex
Shires
SEX
Men
AGE GROUP
V35
(39 YRS)
CLUB
Unattached
COUNTY
REGION
HOME NATION
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 153477
UK Men 110386
UK V35M 12238
Postcode Overall 188
Postcode Men 128
Postcode V35M 19
Alex
Shires
CLUB
Unattached
LEAD COACH
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 153477
UK Men 110386
UK V35M 12238
Postcode Overall 188
Postcode Men 128
Postcode V35M 19
Bio
Handicap Progress
Event Rankings
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
|
| 5K | 22:45 | 22:45 | |||||||||||||
| parkrun | 22:27 | ||||||||||||||
| 10 Miles | 81:22 | 81:22 | 84:20 | ||||||||||||
| Half Marathon | 1:42:15 | 1:47:53 | 1:42:15 | ||||||||||||
| Marathon | 4:17:04 | 4:17:04 |
