Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Adam
Duke
SEX
Men
AGE GROUP
Sen
U23
U23
(23 YRS)
LEAD COACH
Mick Woods
2019
SEASONS BEST
4:45.0
1500
LATEST RESULT
4:45.0
PERSONAL BEST
4:45.0
2019
SEASONS BEST
4:45.0
1500
LATEST RESULT
4:45.0
PERSONAL BEST
4:45.0
Bio
Age Group UK Rankings
Best Known Performances
| EVENT |
|
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
|
| 60 | 11.34 | 11.34 | |||||||||
| 100 | 16.4 | 16.4 | |||||||||
| 400 | 61.6 | 61.6 | 64.2 | ||||||||
| 600 | 2:11.91 | 2:11.91 | |||||||||
| 800 | 2:19.2 | 2:19.2 | 2:24.2 | 2:27.7 | 2:58.8 | ||||||
| 1000 | 3:49.77 | 3:49.77 | 3:53.27 | ||||||||
| 1500 | 4:45.0 | 4:45.0 | 4:47.1 | 5:00.3 | 5:18.0 | 5:42.0 | 5:48.2 | ||||
| 3000 | 10:13.49 | 10:13.49 | 10:20.18 | 10:45.65 | 11:16.62 | ||||||
| 1500SC | 5:32.5 | 5:32.5 | |||||||||
| 2000SC | 7:41.81 | 7:41.81 | |||||||||
| High Jump | 1.10 | 1.10 | |||||||||
| Long Jump | 3.37 | 3.13 | 3.37 | ||||||||
| Shot 4K | 5.51 | 5.51 | |||||||||
| Discus 1.25K | 18.84 | 18.84 | 15.67 | ||||||||
| Discus 1.5K | 22.52 | 22.52 | 18.83 | ||||||||
| Discus 1K | 15.04 | 15.04 | 13.58 | ||||||||
| Javelin 400 | 14.69 | 14.69 | |||||||||
| Javelin 600 | 17.07 | 17.07 |
