Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Steven

Cairns

SEX
Men

AGE GROUP
V55 V55 V55 (58 YRS)

CLUB
Hunters Bog Trotters
Border Harr... | Police AA

COUNTY
Scotland East

REGION
Scotland

HOME NATION
Scotland

LEAD COACH

2023

SEASONS BEST

4:44.88

1500

LATEST RESULT

4:44.88

PERSONAL BEST

3:52.9

Bio

Best Known Performances

EVENT		2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004	2002	2001	2000	1999
800	1:57.0																							1:57.0
1500	3:52.9	4:44.88																				4:04.03	4:02.0	3:58.58	3:52.9
Mile	5:04.90	5:04.90
3000	8:47.13																		8:47.13		8:53.22
5000	14:30.81	16:48.44		16:50.57													15:48.4	15:34.8	15:33.7	15:47.04	15:24.7	14:30.81	14:43.3
10000	31:25.85							34:15.17											31:25.85		32:10.59
2000SC	6:13.5																		6:13.5
3000SC	8:51.06														10:04.6		9:55.7	9:27.07	9:19.53	9:05.72	9:28.45	8:51.06	8:56.16	9:03.29

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004
1 Mile	4:27														4:41		4:35			4:27	4:38
2 Miles	9:41																9:55	9:53	9:54	9:41	9:44
5K	15:24	17:26	17:00	17:44	16:29					16:31					16:02	15:51	15:44		16:01	15:40	16:28			15:24
4 Miles	21:28							21:28
5 Miles	25:22													26:46	26:15	26:01	25:45		26:15	25:22
10K	30:53		35:35	35:55	34:21	37:00				33:13			33:53	33:46	32:50	33:08	32:48	32:21	32:18	32:27	31:51	31:41	31:12	30:53
10 Miles	50:54	78:41	73:44			77:12								55:30	53:53	54:09	54:53	53:04	57:00	56:06	53:15	53:58	50:54	55:01
Half Marathon	69:03			1:40:38							76:58									75:01	69:03		74:34
Marathon	2:29:29									2:53:57		2:54:19		2:49:01	2:40:22	2:39:57		2:41:05	2:42:58		2:41:36		2:29:29

Age Group UK Rankings

EVENT	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004	2002	2001	2000	1999
800
1500	V55 14
Mile
3000
5000	V55 5		V50 10
10000
2000SC
3000SC

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004
1 Mile														4:41		4:35			4:27	4:38
2 Miles																9:55	9:53	9:54	9:41	9:44
5K	17:26	17:00	17:44	16:29					16:31					16:02	15:51	15:44		16:01	15:40	16:28			15:24
4 Miles							21:28
5 Miles													26:46	26:15	26:01	25:45		26:15	25:22
10K		35:35	35:55	34:21	37:00				33:13			33:53	33:46	32:50	33:08	32:48	32:21	32:18	32:27	31:51	31:41	31:12	30:53
10 Miles	78:41	73:44			77:12								55:30	53:53	54:09	54:53	53:04	57:00	56:06	53:15	53:58	50:54	55:01
Half Marathon			1:40:38							76:58									75:01	69:03		74:34
Marathon									2:53:57		2:54:19		2:49:01	2:40:22	2:39:57		2:41:05	2:42:58		2:41:36		2:29:29

2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006 | 2005 2005 | 2004 2004 | 2002 2002 | 2001 2001 | 2000 2000 | 1999 1999

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006 | 2005 2005 | 2004 2004

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date