Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul David
Frost
SEX
Men
AGE GROUP
V55
(59 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 279008
UK Men 173610
UK V55M 15527
Postcode Overall 81
Postcode Men 53
Postcode V55M 9
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 279008
UK Men 173610
UK V55M 15527
Postcode Overall 81
Postcode Men 53
Postcode V55M 9
Bio
Handicap Progress
| EVENT |
|
|
2025 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 |
|
|
| 10K | 46:15 | 57:12 | 67:16 | 46:47 | 47:01 | 46:15 | 52:36 | ||||
| 10 Miles | 76:33 | 76:33 | |||||||||
| Half Marathon | 1:48:20 | 1:48:20 | 1:53:13 | ||||||||
| 20 Miles | 2:56:24 | 2:56:24 | |||||||||
| Marathon | 3:50:32 | 3:50:32 | 4:00:07 | 4:11:36 |
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 |
|
|
| 10K |
57:12
|
67:16
|
46:47
|
47:01
|
46:15
|
52:36
|
||||
| 10 Miles |
76:33
|
|||||||||
| Half Marathon |
1:48:20
|
1:53:13
|
||||||||
| 20 Miles |
2:56:24
|
|||||||||
| Marathon |
3:50:32
|
4:00:07
|
4:11:36
|
