Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Lee
Ford
SEX
Men
AGE GROUP
V50
V50
(53 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 177893
UK Men 123638
UK V50M 13204
Postcode Overall 148
Postcode Men 101
Postcode V50M 6
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 177893
UK Men 123638
UK V50M 13204
Postcode Overall 148
Postcode Men 101
Postcode V50M 6
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
||
| 5K | 24:02 | 28:35 | 25:14 | 30:21 | 24:02 | 24:27 | 25:08 | ||||||||
| 4 Miles | 32:54 | 32:54 | |||||||||||||
| 5 Miles | 46:05 | 46:05 | |||||||||||||
| 10K | 51:25 | 65:45 | 58:02 | 57:12 | 55:45 | 56:45 | 55:40 | 51:33 | 51:25 | 53:14 | |||||
| 10 Miles | 84:53 | 1:57:33 | 1:41:08 | 84:53 | |||||||||||
| Half Marathon | 1:49:35 | 2:21:17 | 2:20:01 | 2:21:51 | 2:19:51 | 1:51:34 | 1:49:35 | 1:51:08 | 1:57:55 | ||||||
| 20 Miles | 3:09:29 | 3:19:23 | 3:09:29 | ||||||||||||
| Marathon | 4:33:47 | 5:11:42 | 5:00:54 | 4:33:47 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
||
| 5K |
28:35
|
25:14
|
30:21
|
24:02
|
24:27
|
25:08
|
||||||||
| 4 Miles |
32:54
|
|||||||||||||
| 5 Miles |
46:05
|
|||||||||||||
| 10K |
65:45
|
58:02
|
57:12
|
55:45
|
56:45
|
55:40
|
51:33
|
51:25
|
53:14
|
|||||
| 10 Miles |
1:57:33
|
1:41:08
|
84:53
|
|||||||||||
| Half Marathon |
2:21:17
|
2:20:01
|
2:21:51
|
2:19:51
|
1:51:34
|
1:49:35
|
1:51:08
|
1:57:55
|
||||||
| 20 Miles |
3:19:23
|
3:09:29
|
||||||||||||
| Marathon |
5:11:42
|
5:00:54
|
4:33:47
|
