Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Colin
Sawyer
SEX
Men
AGE GROUP
V50
V50
(54 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 109888
UK Men 84225
UK V50M 8516
Postcode Overall 73
Postcode Men 60
Postcode V50M 9
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 109888
UK Men 84225
UK V50M 8516
Postcode Overall 73
Postcode Men 60
Postcode V50M 9
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2014 | 2012 | 2011 | 2010 |
|
|||
| 5K | 21:13 | 21:57 | 22:48 | 21:13 | 22:05 | ||||||||||||||
| parkrun | 21:14 | 26:21 | 24:06 | 22:26 | 22:50 | 21:14 | 22:34 | 23:16 | 21:45 | 25:28 | |||||||||
| 10K | 46:07 | 48:46 | 46:07 | 47:27 | 57:54 | 48:43 | |||||||||||||
| 10 Miles | 80:46 | 81:42 | 80:46 | ||||||||||||||||
| Half Marathon | 1:44:54 | 1:53:04 | 1:44:54 | 1:51:36 | 1:51:41 | 1:53:56 | 2:10:21 | 1:51:56 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2014 | 2012 | 2011 | 2010 |
|
|||
| 5K |
21:57
|
22:48
|
21:13
|
22:05
|
||||||||||||||
| parkrun |
26:21
|
24:06
|
22:26
|
22:50
|
21:14
|
22:34
|
23:16
|
21:45
|
25:28
|
|||||||||
| 10K |
48:46
|
46:07
|
47:27
|
57:54
|
48:43
|
|||||||||||||
| 10 Miles |
81:42
|
80:46
|
||||||||||||||||
| Half Marathon |
1:53:04
|
1:44:54
|
1:51:36
|
1:51:41
|
1:53:56
|
2:10:21
|
1:51:56
|
