Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Silas
Goshawk
SEX
Men
AGE GROUP
Sen
Sen
Sen
(25 YRS)
LEAD COACH
Catherine Muth
2015 -
2018
SEASONS BEST
4:32.51
1500
LATEST RESULT
4:32.51
PERSONAL BEST
4:32.51
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2018 | 2017 | 2016 |
|
|
| 800 | 2:09.12 | 2:09.12 | 2:15.8 | 2:21.23 | |||
| 1500 | 4:32.51 | 4:32.51 | 4:40.8 | ||||
| 3000 | 11:11.9 | 11:11.9 | 11:16.4 | ||||
| 2000SC SM | 7:21.85 | 7:21.85 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2018 | 2017 | 2016 |
|
|
| 800 | ||||||
| 1500 | ||||||
| 3000 | ||||||
| 2000SC SM |
