Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Jane
Swanson-Sprent
SEX
Women
AGE GROUP
V55
V55
(56 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 204203
UK Women 67094
UK V55F 4645
Postcode Overall 24
Postcode Women 8
Postcode V55F 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 204203
UK Women 67094
UK V55F 4645
Postcode Overall 24
Postcode Women 8
Postcode V55F 2
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
|||
| 1 Mile | 9:30 | 9:30 | |||||||||||||||||
| 5K | 26:38 | 28:44 | 26:38 | 32:32 | 32:49 | 30:06 | 32:26 | ||||||||||||
| 5 Miles | 43:18 | 43:18 | 52:02 | 51:30 | 48:47 | 45:50 | 52:31 | ||||||||||||
| 10K | 63:56 | 65:03 | 65:21 | 68:03 | 64:37 | 63:56 | 66:16 | ||||||||||||
| 10 Miles | 93:14 | 1:41:16 | 97:10 | 93:14 | 1:57:00 | 1:48:13 | 1:52:15 | 1:47:35 | 1:52:10 | 1:53:12 | |||||||||
| Half Marathon | 2:00:41 | 2:00:41 | 2:18:29 | 2:22:13 | 2:23:26 | 2:23:02 | 2:25:59 | 2:31:37 | 2:45:12 | ||||||||||
| 20 Miles | 3:22:29 | 3:22:29 | 3:59:21 | 4:02:32 | |||||||||||||||
| Marathon | 4:32:40 | 4:46:55 | 4:32:40 | 5:42:07 | 5:17:21 | 5:53:02 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
|||
| 1 Mile |
9:30
|
|||||||||||||||||
| 5K |
28:44
|
26:38
|
32:32
|
32:49
|
30:06
|
32:26
|
||||||||||||
| 5 Miles |
43:18
|
52:02
|
51:30
|
48:47
|
45:50
|
52:31
|
||||||||||||
| 10K |
65:03
|
65:21
|
68:03
|
64:37
|
63:56
|
66:16
|
||||||||||||
| 10 Miles |
1:41:16
|
97:10
|
93:14
|
1:57:00
|
1:48:13
|
1:52:15
|
1:47:35
|
1:52:10
|
1:53:12
|
|||||||||
| Half Marathon |
2:00:41
|
2:18:29
|
2:22:13
|
2:23:26
|
2:23:02
|
2:25:59
|
2:31:37
|
2:45:12
|
||||||||||
| 20 Miles |
3:22:29
|
3:59:21
|
4:02:32
|
|||||||||||||||
| Marathon |
4:46:55
|
4:32:40
|
5:42:07
|
5:17:21
|
5:53:02
|
