Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Simon

Nash

SEX
Men

AGE GROUP
V60 V60 V60 (61 YRS)

CLUB
Redhill Road Runners

COUNTY
Nottinghamshire

REGION
East Midlands

HOME NATION
England

LEAD COACH

2023

SEASONS BEST

5:12.9

1500

LATEST RESULT

5:12.9

PERSONAL BEST

5:12.9

Bio

Best Known Performances

EVENT		2023	2022	2021	2020
1500	5:12.9	5:12.9
Mile	5:28.6			5:28.6	5:30.4
5000	18:39.93	20:00.9		18:39.93
Shot 6K	6.28	6.28
Discus 1.5K	17.17	17.17

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007
5K	17:20		19:13	19:25	18:32	18:15	18:22		18:37	17:52	18:55	17:55	18:05	17:27	17:47	17:20	18:01
5 Miles	28:14	33:47		34:50	30:47	30:20				31:26	30:24	29:39			29:31			28:24	28:14	28:27
10K	35:20			40:28	38:43				38:22	38:36		37:32	36:54	36:37		36:19	37:49		37:58	36:27	35:20
10 Miles	58:59			66:25		65:22			68:55	64:35	68:51	62:32		60:21	61:57	61:27	64:14		58:59	61:49
Half Marathon	79:33		86:21	87:02	83:41	85:17		87:47	85:47	83:11	87:33	82:00	82:19	80:04	85:18	80:21	81:43	79:33
Marathon	3:20:17	4:25:15			3:20:17											3:27:37		3:47:20

Age Group UK Rankings

EVENT	2023	2022	2021	2020
1500	V55 62
Mile
5000	V55 63		V55 30
Shot 6K	V55 87
Discus 1.5K	V55 75

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007
5K		19:13	19:25	18:32	18:15	18:22		18:37	17:52	18:55	17:55	18:05	17:27	17:47	17:20	18:01
5 Miles	33:47		34:50	30:47	30:20				31:26	30:24	29:39			29:31			28:24	28:14	28:27
10K			40:28	38:43				38:22	38:36		37:32	36:54	36:37		36:19	37:49		37:58	36:27	35:20
10 Miles			66:25		65:22			68:55	64:35	68:51	62:32		60:21	61:57	61:27	64:14		58:59	61:49
Half Marathon		86:21	87:02	83:41	85:17		87:47	85:47	83:11	87:33	82:00	82:19	80:04	85:18	80:21	81:43	79:33
Marathon	4:25:15			3:20:17											3:27:37		3:47:20

2023 | 2022 2022 | 2021 2021 | 2020 2020

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date