Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Emily
Smith
SEX
Women
AGE GROUP
V35
V35
V35
(38 YRS)
LEAD COACH
Roger Francks
NATIONAL LADDER
2000
SEASONS BEST
5:33.1
1500
LATEST RESULT
5:33.1
PERSONAL BEST
5:33.1
NATIONAL LADDER POSITIONS
UK Overall 13300
UK Women 705
UK V35F 56
Postcode Overall 51
Postcode Women 8
Postcode V35F 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 13300
UK Women 705
UK V35F 56
Postcode Overall 51
Postcode Women 8
Postcode V35F 1
Bio
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Best Known Performances
Best Known Performances
| EVENT |
|
|
2000 |
|
|||
| 1500 | 5:33.1 | 5:33.1 |
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2008 | 2004 |
|
|
| 5K | 17:17 | 17:17 | 21:23 | 20:50 | |||||||||||||||||||
| 5 Miles | 30:03 | 30:35 | 30:03 | 31:33 | 31:28 | ||||||||||||||||||
| 10K | 36:20 | 38:17 | 36:55 | 36:20 | 36:27 | 38:20 | 38:23 | 38:58 | 37:33 | 37:09 | 37:44 | 39:10 | 40:50 | ||||||||||
| 10 Miles | 61:56 | 62:31 | 61:56 | 63:05 | 65:07 | 66:51 | |||||||||||||||||
| Half Marathon | 79:03 | 84:11 | 79:03 | 79:22 | 80:19 | 81:33 | 86:11 | 85:46 | 94:17 | 88:37 | |||||||||||||
| 20 Miles | 2:09:56 | 2:09:56 | 2:18:09 | 2:19:14 | |||||||||||||||||||
| Marathon | 2:59:42 | 2:59:42 | 3:07:37 |
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2000 |
|
|||
| 1500 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2008 | 2004 |
|
|
| 5K |
17:17
|
21:23
|
20:50
|
|||||||||||||||||||
| 5 Miles |
30:35
|
30:03
|
31:33
|
31:28
|
||||||||||||||||||
| 10K |
38:17
|
36:55
|
36:20
|
36:27
|
38:20
|
38:23
|
38:58
|
37:33
|
37:09
|
37:44
|
39:10
|
40:50
|
||||||||||
| 10 Miles |
62:31
|
61:56
|
63:05
|
65:07
|
66:51
|
|||||||||||||||||
| Half Marathon |
84:11
|
79:03
|
79:22
|
80:19
|
81:33
|
86:11
|
85:46
|
94:17
|
88:37
|
|||||||||||||
| 20 Miles |
2:09:56
|
2:18:09
|
2:19:14
|
|||||||||||||||||||
| Marathon |
2:59:42
|
3:07:37
|
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