Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Dion
Griffith
SEX
Men
AGE GROUP
Sen
U23
U23
(22 YRS)
Overall
RANKING
97
3000
LATEST RESULT
8:28.71 i
PERSONAL BEST
8:14.46
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 |
|
||
| 800 | 2:05.6 | 2:06.72 | 2:05.6 | ||||||||
| 1500 | 3:57.59 | 3:57.59 | 4:01.15 | 4:05.83 | 4:18.49 | ||||||
| 3000 | 8:14.46 | 8:28.71 i | 8:14.46 | 8:35.76 | 8:46.05 | 9:32.02 | 9:24.11 | ||||
| 5000 | 14:54.19 | 14:54.19 | |||||||||
| 10000 | 32:15.11 | 32:15.11 | 33:23.15 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 |
|
||
| 800 |
U20 381
|
|||||||||
| 1500 |
U23 153
|
U23 174
|
U23 212
|
U20 377
ALL 1423
|
||||||
| 3000 |
ALL 97
|
U23 36
|
U23 94
|
U23 128
|
U20 246
ALL 1271
|
U20 232
ALL 1017
|
||||
| 5000 |
U23 71
|
|||||||||
| 10000 |
U23 31
|
U20 6
ALL 195
|
