Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Laurence
Cowie
SEX
Men
AGE GROUP
Sen
(30 YRS)
LEAD COACH
Colin Christie
2014
SEASONS BEST
19.03
Hammer 7.26K
LATEST RESULT
19.03
PERSONAL BEST
19.03
2014
SEASONS BEST
19.03
Hammer 7.26K
LATEST RESULT
19.03
PERSONAL BEST
19.03
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2014 | 2013 | 2012 | 2011 |
|
| 60 | 9.82 i | 9.82 i | |||||
| 1000 | 4:28.39 i | 4:28.39 i | |||||
| High Jump | 1.31 i | 1.31 i | 1.20 | ||||
| Pole Vault | 2.35 i | 2.35 i | 2.35 i | 2.25 i | |||
| Long Jump | 3.49 i | 3.49 i | |||||
| Shot 5K | 5.72 i | 5.72 i | |||||
| Hammer 5K | 26.23 | 26.23 | 23.25 | ||||
| Hammer 7.26K | 19.03 | 19.03 | 18.72 | ||||
| Javelin 700 | 20.51 | 20.51 | |||||
| Indoor Hep U18M | 1035 i | 1035 i |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2014 | 2013 | 2012 | 2011 |
|
| 60 | ||||||
| 1000 | ||||||
| High Jump | ||||||
| Pole Vault | ||||||
| Long Jump | ||||||
| Shot 5K | ||||||
| Hammer 5K | ||||||
| Hammer 7.26K | ||||||
| Javelin 700 | ||||||
| Indoor Hep U18M |
