Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Tom
Spenceley
SEX
Men
AGE GROUP
V35
(38 YRS)
CLUB
Unattached
COUNTY
REGION
HOME NATION
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 15039
UK Men 14137
UK V35M 1929
Postcode Overall -
Postcode Men -
Postcode V35M -
Tom
Spenceley
CLUB
Unattached
LEAD COACH
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 15039
UK Men 14137
UK V35M 1929
Postcode Overall -
Postcode Men -
Postcode V35M -
Bio
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|
| parkrun | 18:00 | 18:24 | 18:19 | 18:42 | 18:30 | 18:21 | 18:38 | 18:21 | 18:01 | 18:08 | 18:00 | 19:05 | |||
| 10K | 36:48 | 38:31 | 38:14 | 36:48 | 37:23 | 37:10 | 38:14 | ||||||||
| Half Marathon | 81:35 | 83:13 | 81:35 | 84:01 | 83:45 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|
| parkrun |
18:24
|
18:19
|
18:42
|
18:30
|
18:21
|
18:38
|
18:21
|
18:01
|
18:08
|
18:00
|
19:05
|
|||
| 10K |
38:31
|
38:14
|
36:48
|
37:23
|
37:10
|
38:14
|
||||||||
| Half Marathon |
83:13
|
81:35
|
84:01
|
83:45
|
