Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Mack
Ashworth
SEX
Men
AGE GROUP
Sen
(34 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 57375
UK Men 48082
UK SenM -
Postcode Overall 42
Postcode Men 38
Postcode SenM -
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 57375
UK Men 48082
UK SenM -
Postcode Overall 42
Postcode Men 38
Postcode SenM -
Bio
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 |
|
| 5K | 20:37 | 20:37 | 21:00 | 22:03 | |||
| 10K | 42:32 | 44:11 | 44:06 | 42:32 | 49:04 | ||
| Half Marathon | 97:06 | 97:06 | 1:47:37 | ||||
| 20 Miles | 3:32:35 | 3:32:35 | |||||
| Marathon | 3:37:41 | 3:37:41 | 3:38:36 | 3:58:49 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 |
|
| 5K |
20:37
|
21:00
|
22:03
|
|||
| 10K |
44:11
|
44:06
|
42:32
|
49:04
|
||
| Half Marathon |
97:06
|
1:47:37
|
||||
| 20 Miles |
3:32:35
|
|||||
| Marathon |
3:37:41
|
3:38:36
|
3:58:49
|
