Thomas
Minshull
SEX
Men
AGE GROUP
Sen
Sen
Sen
(30 YRS)
LEAD COACH
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 |
|
| 1500 | 5:01.09 | 5:01.09 | |||||
| Mile | 5:16.51 | 5:16.51 | |||||
| 3000 | 10:08.31 | 10:08.31 | 10:45.92 | 10:19.20 | 10:30.06 | ||
| 5000 | 17:50.26 | 17:50.26 | 18:58.69 | 18:05.32 | 18:17.89 |