Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Gareth
Cook

SEX
Men

AGE GROUP
V55 (57 YRS)

CLUB
Colchester Harriers AC
Southern Counties Veterans AC

COUNTY
Essex

REGION
East

HOME NATION
England

LEAD COACH
Robert Earle 2024 -

Previous Lead Coach

Tony Cook - 2024

Veteran 55
RANKING
1
Hammer 6K
LATEST RESULT
43.70 LATEST RESULTS Vertical Seperator
PERSONAL BEST
66.26 PB INFO
Gareth
Cook

CLUB
Colchester Harriers AC

LEAD COACH
Robert Earle 2024 -

Previous Lead Coach

Tony Cook

Veteran 55
RANKING
1
Hammer 6K
LATEST RESULT
43.70 LATEST RESULTS Vertical Seperator
PERSONAL BEST
66.26 PB INFO
Show Bio
Bio
Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999 1998 1997 1996 1995 1994 1993 1992 1991 1990 1989 1988 1987 1986 1985 1984 1983 1982 Older Years
200 25.2 25.2 25.8
1500 5:52.8 6:33.5 5:52.8
Long Jump 5.61 5.39 5.61
Shot 4K 10.22 10.22 8.52
Shot 5K 14.00 14.00 12.00
Shot 7.26K 14.59 10.14 10.55 10.80 11.33 10.92 11.54 11.48 11.59 12.14 i 11.84 11.70 12.20 12.19 11.87 12.23 12.06 11.94 11.60 12.33 13.73 13.92 13.76 13.62 14.02 13.66 13.85 14.01 14.50 14.28 14.16 14.52 14.59 14.21 13.89
Shot 6K 12.99 11.50 i 11.77 12.53 i 12.36 12.25 12.99 11.95 12.61
Weight 15.88K 17.87 12.86 13.63 13.04 12.51 12.38 10.44 17.87
Weight 11.34K 18.99 16.48 17.51 17.21 18.77 18.48 17.91 18.79 18.99
Discus 1.25K 42.22 42.22 28.14
Discus 1.5K 48.48 35.63 39.57 39.29 38.73 40.93 41.67 44.80 42.43 48.48 46.38
Discus 1.75K 49.18 49.18 48.30 48.56 43.74
Discus 2K 49.20 32.22 36.15 34.49 35.00 35.45 37.10 39.48 40.05 39.72 38.66 39.96 35.75 37.47 36.37 36.93 38.96 37.82 39.76 37.86 39.90 41.08 41.28 42.70 43.54 44.62 42.37 42.45 44.54 45.16 47.70 48.82 48.16 47.94 48.42 49.20 47.76 45.28 45.72 42.46 40.32
Hammer 71.84 46.09 45.84 44.70 71.84 66.88 61.54 57.10 50.04
Hammer 5K 67.64 67.64 59.68
Hammer 7.26K 67.32 43.70 48.09 48.09 50.35 51.14 51.95 50.72 52.70 53.84 53.44 53.88 51.85 50.56 52.49 50.87 52.49 51.93 52.92 54.61 56.51 56.38 56.95 56.36 57.93 59.12 60.43 59.10 59.12 59.68 60.96 63.08 61.06 63.56 64.78 64.80 67.32 65.70 66.30 63.72 60.40 57.58 49.96 44.60
Hammer 4K 55.66 55.66 28.36
Hammer 6K 66.26 50.99 54.00 54.74 55.88 58.02 59.21 57.30 58.12 66.26 63.80
Hammer 46.09 46.09 45.84 44.70 71.84 66.88 61.54 57.10 50.04
Javelin 800 41.64 28.35 25.93 30.20 31.78 31.06 31.83 28.41 30.80 30.60 41.64
Javelin 700 39.86 27.76 26.68 30.50 30.80 32.34 39.76 39.86
Pentathlon U20M 2511 2398 2511
Weight Pen 3914 3914
Weight Pen M40 3128 3128 2824
Weight Pen M45 3373 3373
Weight Pen M50 3657 3563 3657 3526
Weight Pen M55 3438 3438
Age Group UK Rankings
Age Group UK Rankings
EVENT More Recent Years Disabled 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999 1998 1997 1996 1995 1994 1993 1992 1991 1990 1989 1988 1987 1986 1985 1984 1983 1982 Older Years
200
1500
Long Jump
Shot 4K
Shot 5K
Shot 7.26K
Shot 6K
V55 4
V55 4
V55 2
V50 4
V50 4
V50 3
V50 4
Weight 15.88K
Weight 11.34K
Discus 1.25K
Discus 1.5K
V55 2
V55 3
V55 3
V50 2
V50 1
Discus 1.75K
Discus 2K
V50 3
V50 3
Hammer
V50 1
V50 1
Hammer 5K
Hammer 7.26K
Hammer 4K
Hammer 6K
V55 1
V55 2
V55 2
V50 1
V50 1
V50 1
V50 2
Hammer
V50 1
V50 1
Javelin 800
Javelin 700
V55 27
V55 30
V50 24
V50 19
Pentathlon U20M
Weight Pen
Weight Pen M40
Weight Pen M45
Weight Pen M50
Weight Pen M55
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | 1995 | 1994 | 1993 | 1992 | 1991 | 1990 | 1989 | 1988 | 1987 | 1986 | 1985 | 1984 | 1983 | 1982
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date