Athletes
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Gareth
Cook

SEX
Men

AGE GROUP
V55 (57 YRS)

CLUB
Colchester Harriers AC
Southern Counties Veterans AC

COUNTY

REGION

HOME NATION
England

LEAD COACH
Robert Earle 2024 -

Previous Lead Coach

Anthony Cook - 2024

2025
SEASONS BEST
54.00
Hammer 6K
LATEST RESULT
51.36 LATEST RESULTS Vertical Seperator
PERSONAL BEST
66.26 PB INFO
Athlete Picture
Gareth
Cook

CLUB
Colchester Harriers AC

LEAD COACH
Robert Earle 2024 -

Previous Lead Coach

Anthony Cook

Show Bio
Bio
Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999 1998 1997 1996 1995 1994 1993 1992 1991 1990 1989 1988 1987 1986 1985 1984 1983 1982 Older Years
200 25.2 25.2 25.8
1500 5:52.8 6:33.5 5:52.8
Long Jump 5.61 5.39 5.61
Shot 4K 10.22 10.22 8.52
Shot 5K 14.00 14.00 12.00
Shot 14.92 14.92 13.56 13.07
Shot 7.26K 14.59 10.55 10.80 11.33 10.92 11.54 11.48 11.59 12.14 i 11.84 11.70 12.20 12.19 11.87 12.23 12.06 11.94 11.60 12.33 13.73 13.92 13.76 13.62 14.02 13.66 13.85 14.01 14.50 14.28 14.16 14.52 14.59 14.21 13.89
Shot 6K 12.99 11.77 12.53 i 12.36 12.25 12.99 11.95 12.61
Weight 15.88K 17.87 12.86 13.63 13.04 12.51 12.38 10.44 17.87
Weight 11.34K 18.99 17.51 17.21 18.77 18.48 17.91 18.79 18.99
Discus 1.75K 49.18 49.18 48.30 48.56 43.74
Discus 1.5K 48.48 39.57 39.29 38.73 40.93 41.67 44.80 42.43 48.48 46.38
Discus 1.25K 42.22 42.22 28.14
Discus 2K 49.20 36.15 34.49 35.00 35.45 37.10 39.48 40.05 39.72 38.66 39.96 35.75 37.47 36.37 36.93 38.96 37.82 39.76 37.86 39.90 41.08 41.28 42.70 43.54 44.62 42.37 42.45 44.54 45.16 47.70 48.82 48.16 47.94 48.42 49.20 47.76 45.28 45.72 42.46 40.32
Javelin 800 41.64 28.35 25.93 30.20 31.78 31.06 31.83 28.41 30.80 30.60 41.64
Javelin 700 39.86 27.76 26.68 30.50 30.80 32.34 39.76 39.86
Hammer 71.84 46.09 45.84 44.70 71.84 66.88 61.54 57.10 50.04
Hammer 5K 67.64 67.64 59.68
Hammer 7.26K 67.32 48.09 48.09 50.35 51.14 51.95 50.72 52.70 53.84 53.44 53.88 51.85 50.56 52.49 50.87 52.49 51.93 52.92 54.61 56.51 56.38 56.95 56.36 57.93 59.12 60.43 59.10 59.12 59.68 60.96 63.08 61.06 63.56 64.78 64.80 67.32 65.70 66.30 63.72 60.40 57.58 49.96 44.60
Hammer 4K 55.66 55.66 28.36
Hammer 46.09 46.09 45.84 44.70 71.84 66.88 61.54 57.10 50.04
Hammer 6K 66.26 54.00 54.74 55.88 58.02 59.21 57.30 58.12 66.26 63.80
Pentathlon U20 2511 2398 2511
Weight Pen 3914 3914
Weight Pen V40 3128 3128 2824
Weight Pen V45 3373 3373
Weight Pen V50 3657 3563 3657 3526
Weight Pen V55 3438 3438
Age Group UK Rankings
Age Group UK Rankings
EVENT More Recent Years Disabled 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999 1998 1997 1996 1995 1994 1993 1992 1991 1990 1989 1988 1987 1986 1985 1984 1983 1982 Older Years
200
1500
Long Jump
Shot 4K
Shot 5K
Shot
Shot 7.26K
V55 4
ALL 251
V55 2
ALL 245
V50 4
V50 4
V50 3
ALL 157
Shot 6K
V55 4
V55 2
V50 4
V50 4
V50 3
V50 4
Weight 15.88K
Weight 11.34K
Discus 1.75K
Discus 1.5K
V55 3
V55 3
V50 3
V50 3
V50 2
V50 1
Discus 1.25K
Discus 2K
V55 3
ALL 145
V55 3
ALL 193
V50 3
V50 3
V50 2
ALL 124
Javelin 800
V55 27
Javelin 700
V55 27
V55 30
V50 24
V50 19
Hammer
V50 1
V50 1
Hammer 5K
Hammer 7.26K
V55 2
V55 2
V50 1
V50 1
V50 1
ALL 45
V50 2
Hammer 4K
Hammer
V50 1
V50 1
Hammer 6K
V55 2
V55 2
V50 1
V50 1
V50 1
V50 2
Pentathlon U20
Weight Pen
Weight Pen V40
Weight Pen V45
Weight Pen V50
Weight Pen V55
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Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date