Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ian
Shepherd
SEX
Men
AGE GROUP
V50
(51 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 75284
UK Men 61027
UK V50M 5536
Postcode Overall 34
Postcode Men 29
Postcode V50M 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 75284
UK Men 61027
UK V50M 5536
Postcode Overall 34
Postcode Men 29
Postcode V50M 2
Bio
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
||
| 5 Miles | 35:34 | 35:34 | |||||||||||||||||
| 10K | 44:25 | 46:14 | 48:44 | 48:30 | 44:25 | ||||||||||||||
| Half Marathon | 93:38 | 1:44:56 | 1:53:38 | 93:38 | 97:16 | 1:45:49 | |||||||||||||
| Marathon | 3:47:09 | 3:54:23 | 4:42:34 | 8:33:49 | 3:47:09 |
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
||
| 5 Miles |
35:34
|
|||||||||||||||||
| 10K |
46:14
|
48:44
|
48:30
|
44:25
|
||||||||||||||
| Half Marathon |
1:44:56
|
1:53:38
|
93:38
|
97:16
|
1:45:49
|
|||||||||||||
| Marathon |
3:54:23
|
4:42:34
|
8:33:49
|
3:47:09
|
