Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Richard
James
SEX
Men
AGE GROUP
V70
(74 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 305155
UK Men 187184
UK V70M 3420
Postcode Overall 104
Postcode Men 64
Postcode V70M 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 305155
UK Men 187184
UK V70M 3420
Postcode Overall 104
Postcode Men 64
Postcode V70M 2
Bio
Handicap Progress
| EVENT |
|
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2011 | 2010 |
|
|||
| 10K | 53:58 | 60:22 | 56:35 | 58:06 | 55:42 | 53:58 | 54:19 | 54:48 | |||||||||||
| 10 Miles | 87:58 | 1:41:46 | 98:21 | 94:20 | 89:44 | 89:38 | 87:58 | 93:01 | 92:54 | 91:39 | |||||||||
| Half Marathon | 1:56:39 | 2:09:04 | 2:08:54 | 2:03:45 | 2:03:45 | 1:59:48 | 1:59:17 | 1:58:44 | 1:57:16 | 1:58:30 | 2:01:59 | 1:56:39 | 1:58:37 |
Event Rankings
Event Rankings
| EVENT |
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2011 | 2010 |
|
|||
| 10K |
60:22
|
56:35
|
58:06
|
55:42
|
53:58
|
54:19
|
54:48
|
|||||||||||
| 10 Miles |
1:41:46
|
98:21
|
94:20
|
89:44
|
89:38
|
87:58
|
93:01
|
92:54
|
91:39
|
|||||||||
| Half Marathon |
2:09:04
|
2:08:54
|
2:03:45
|
2:03:45
|
1:59:48
|
1:59:17
|
1:58:44
|
1:57:16
|
1:58:30
|
2:01:59
|
1:56:39
|
1:58:37
|
