Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Michael
Valbonesi
SEX
Men
AGE GROUP
V65
V65
(65 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 26310
UK Men 23802
UK V65M 36
Postcode Overall 4
Postcode Men 3
Postcode V65M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 26310
UK Men 23802
UK V65M 36
Postcode Overall 4
Postcode Men 3
Postcode V65M 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2003 |
|
| 5K | 18:54 | 20:46 | 19:53 | 18:54 | |||||||||||
| 5 Miles | 30:11 | 32:58 | 31:58 | 31:30 | 30:39 | 30:11 | 33:19 | ||||||||
| 10K | 37:25 | 40:58 | 38:25 | 37:25 | 38:13 | 37:41 | 37:52 | ||||||||
| 10 Miles | 62:51 | 66:20 | 64:31 | 63:03 | 62:51 | ||||||||||
| Half Marathon | 81:51 | 91:15 | 86:35 | 86:34 | 81:51 | 83:12 | 84:20 | 83:21 | 86:37 | ||||||
| 20 Miles | 2:12:18 | 2:24:05 | 2:14:35 | 2:12:40 | 2:12:18 | ||||||||||
| Marathon | 2:56:18 | 3:24:54 | 3:12:20 | 3:02:13 | 4:27:07 | 2:56:18 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2003 |
|
| 5K |
20:46
|
19:53
|
18:54
|
|||||||||||
| 5 Miles |
32:58
|
31:58
|
31:30
|
30:39
|
30:11
|
33:19
|
||||||||
| 10K |
40:58
|
38:25
|
37:25
|
38:13
|
37:41
|
37:52
|
||||||||
| 10 Miles |
66:20
|
64:31
|
63:03
|
62:51
|
||||||||||
| Half Marathon |
91:15
|
86:35
|
86:34
|
81:51
|
83:12
|
84:20
|
83:21
|
86:37
|
||||||
| 20 Miles |
2:24:05
|
2:14:35
|
2:12:40
|
2:12:18
|
||||||||||
| Marathon |
3:24:54
|
3:12:20
|
3:02:13
|
4:27:07
|
2:56:18
|
