Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
John
Appleton
SEX
Men
AGE GROUP
V35
V35
V35
(37 YRS)
CLUB
St Helens Sutton AC
Herne Hill Harriers
COUNTY
Merseyside
REGION
North West
HOME NATION
England
LEAD COACH
2019
SEASONS BEST
7:14.08
2000SC
LATEST RESULT
7:14.08
PERSONAL BEST
6:40.11
2019
SEASONS BEST
7:14.08
2000SC
LATEST RESULT
7:14.08
PERSONAL BEST
6:40.11
Bio
Age Group UK Rankings
Best Known Performances
| EVENT |
|
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2012 | 2011 | 2010 | 2007 | 2006 |
|
|
| 400 | 64.7 | 64.7 | |||||||||||||
| 800 | 2:10.79 | 2:10.79 | |||||||||||||
| 1500 | 4:24.01 | 4:43.72 | 4:50.1 | 4:24.01 | |||||||||||
| 3000 | 10:38.82 | 10:38.82 | 10:51.6 | ||||||||||||
| 5000 | 17:00.7 | 18:56.1 | 17:00.7 | ||||||||||||
| 2000SC | 6:40.11 | 7:14.08 | 6:50.74 | 6:40.11 | |||||||||||
| 3000SC | 10:43.2 | 12:08.70 | 10:43.2 | 10:47.8 | |||||||||||
| 400H | 76.33 | 76.33 | 83.24 | ||||||||||||
| Triple Jump | 8.78 | 8.78 | |||||||||||||
| Javelin 800 | 13.18 | 13.18 |
