Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Daniel

Smith

SEX
Men

AGE GROUP
V45 V45 V45 (45 YRS)

CLUB
Coltishall Jaguars RC

COUNTY
Norfolk

REGION
East

HOME NATION
England

LEAD COACH

2023

SEASONS BEST

4:52.3

1500

LATEST RESULT

4:52.3

PERSONAL BEST

4:52.3

Bio

Handicap Progress

Age Group UK Rankings

EVENT		2023
1500		V40 161
3000		V40 159

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2013	2012
1 Mile Road										5:49
5K	17:21	17:21		17:10	17:51			17:49	19:51
parkrun
5 Miles	28:29	29:21	28:55		28:29			30:02
10K	35:18			35:07	36:03	35:54		38:39	40:09	42:03	42:05	43:58	49:05	52:16
10 Miles	60:03			58:54	59:50		59:25	63:16
Half Marathon	75:54	82:19	83:56	79:57	77:17	80:34	82:07	83:19	89:11
20 Miles	1:59:25	2:08:25	2:04:02	2:01:18	2:05:08	2:05:59		2:16:40
Marathon	2:41:37	2:54:22	2:43:34	2:42:53	2:49:28	2:48:58		2:58:32		3:24:44

Best Known Performances

EVENT		2023
1500	4:52.3	4:52.3
3000	10:13.3	10:13.3

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2013	2012
1 Mile Road	5:49										5:49
5K	17:10	17:21	17:21		17:10	17:51			17:49	19:51
parkrun	17:58
5 Miles	28:29	28:29	29:21	28:55		28:29			30:02
10K	35:07	35:18			35:07	36:03	35:54		38:39	40:09	42:03	42:05	43:58	49:05	52:16
10 Miles	58:54	60:03			58:54	59:50		59:25	63:16
Half Marathon	75:54	75:54	82:19	83:56	79:57	77:17	80:34	82:07	83:19	89:11
20 Miles	1:59:25	1:59:25	2:08:25	2:04:02	2:01:18	2:05:08	2:05:59		2:16:40
Marathon	2:41:37	2:41:37	2:54:22	2:43:34	2:42:53	2:49:28	2:48:58		2:58:32		3:24:44

2023

2024 | 2022

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2013 2013 | 2012 2012

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date