Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Alan
Cooke
SEX
Men
AGE GROUP
V50
V50
(53 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 64744
UK Men 53496
UK V50M 4608
Postcode Overall 35
Postcode Men 23
Postcode V50M 5
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 64744
UK Men 53496
UK V50M 4608
Postcode Overall 35
Postcode Men 23
Postcode V50M 5
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
|||
| 10K | 46:23 | 47:25 | 46:23 | ||||||||||||
| 10 Miles | 96:35 | 96:35 | |||||||||||||
| Half Marathon | 97:33 | 1:41:45 | 97:33 | 99:52 | 1:54:07 | 99:06 | 1:52:43 | ||||||||
| 15 Miles | 2:18:14 | 2:18:14 | |||||||||||||
| Marathon | 4:00:39 | 4:00:39 | 4:02:52 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
|||
| 10K |
47:25
|
46:23
|
||||||||||||
| 10 Miles |
96:35
|
|||||||||||||
| Half Marathon |
1:41:45
|
97:33
|
99:52
|
1:54:07
|
99:06
|
1:52:43
|
||||||||
| 15 Miles |
2:18:14
|
|||||||||||||
| Marathon |
4:00:39
|
4:02:52
|
