Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Phil
Ainley
SEX
Men
AGE GROUP
V50
(53 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 224179
UK Men 146913
UK V50M 15863
Postcode Overall 376
Postcode Men 243
Postcode V50M 20
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 224179
UK Men 146913
UK V50M 15863
Postcode Overall 376
Postcode Men 243
Postcode V50M 20
Bio
Handicap Progress
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2010 |
|
|||
| 5K | 23:21 | 23:21 | 25:12 | 24:18 | |||||||||||||||
| 10K | 48:23 | 57:42 | 59:02 | 54:46 | 49:42 | 49:03 | 50:20 | 52:41 | 54:12 | 52:41 | 48:23 | ||||||||
| 10 Miles | 85:37 | 90:25 | 85:37 | ||||||||||||||||
| Half Marathon | 1:46:43 | 1:46:43 | 1:59:51 | 1:50:02 | 1:48:59 | 1:59:15 | 1:54:53 | 1:56:38 | 1:57:10 | ||||||||||
| Marathon | 4:19:51 | 4:51:06 | 4:25:21 | 4:21:20 | 4:19:51 | 4:28:25 |
Event Rankings
Event Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2010 |
|
|||
| 5K |
23:21
|
25:12
|
24:18
|
|||||||||||||||
| 10K |
57:42
|
59:02
|
54:46
|
49:42
|
49:03
|
50:20
|
52:41
|
54:12
|
52:41
|
48:23
|
||||||||
| 10 Miles |
90:25
|
85:37
|
||||||||||||||||
| Half Marathon |
1:46:43
|
1:59:51
|
1:50:02
|
1:48:59
|
1:59:15
|
1:54:53
|
1:56:38
|
1:57:10
|
||||||||||
| Marathon |
4:51:06
|
4:25:21
|
4:21:20
|
4:19:51
|
4:28:25
|
