Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Nicola
Sargent
SEX
Women
AGE GROUP
V45
V45
(49 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 39770
UK Women 5097
UK V45F 277
Postcode Overall 9
Postcode Women 1
Postcode V45F 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 39770
UK Women 5097
UK V45F 277
Postcode Overall 9
Postcode Women 1
Postcode V45F 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2012 | 2011 |
|
|
| 5K | 19:30 | 19:58 | 19:30 | 19:51 | 21:53 | 21:25 | 21:07 | 22:19 | |||||||||||
| 5 Miles | 34:47 | 34:47 | 36:48 | 35:05 | 37:03 | ||||||||||||||
| 10K | 40:05 | 43:10 | 40:05 | 45:28 | 44:54 | 46:26 | 53:39 | ||||||||||||
| 10 Miles | 72:16 | 72:16 | 80:47 | ||||||||||||||||
| Half Marathon | 89:32 | 97:05 | 89:32 | 90:39 | 94:36 | 95:49 | 1:42:34 | 1:40:24 | 1:48:41 | 1:47:55 | |||||||||
| Marathon | 3:15:02 | 3:15:02 | 3:18:33 | 3:29:42 | 3:31:03 | 4:04:05 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2012 | 2011 |
|
|
| 5K |
19:58
|
19:30
|
19:51
|
21:53
|
21:25
|
21:07
|
22:19
|
|||||||||||
| 5 Miles |
34:47
|
36:48
|
35:05
|
37:03
|
||||||||||||||
| 10K |
43:10
|
40:05
|
45:28
|
44:54
|
46:26
|
53:39
|
||||||||||||
| 10 Miles |
72:16
|
80:47
|
||||||||||||||||
| Half Marathon |
97:05
|
89:32
|
90:39
|
94:36
|
95:49
|
1:42:34
|
1:40:24
|
1:48:41
|
1:47:55
|
|||||||||
| Marathon |
3:15:02
|
3:18:33
|
3:29:42
|
3:31:03
|
4:04:05
|
