Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Zoe
Towers
SEX
Women
AGE GROUP
V50
V50
V50
(50 YRS)
LEAD COACH
2024
SEASONS BEST
89.40
400
LATEST RESULT
94.1
PERSONAL BEST
89.40
2024
SEASONS BEST
89.40
400
LATEST RESULT
94.1
PERSONAL BEST
89.40
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 |
|
| 100 | 18.8 | 19.7 | 18.8 | ||||
| 200 | 36.6 | 41.0 | 36.6 | ||||
| 300 | 69.3 | 69.3 | |||||
| 400 | 89.40 | 89.40 | 79.2 | ||||
| 800 | 3:13.7 | 3:13.7 | 3:14.0 | ||||
| 1500 | 6:25.1 | 6:34.3 | 6:25.1 | ||||
| Mile | 7:06.0 | 7:16.6 | 7:06.0 | ||||
| 3000 | 12:52.1 | 14:05.1 | 12:52.1 | ||||
| 5000 | 23:16.31 | 23:16.31 | |||||
| 10000 | 50:47.5 | 50:47.5 | |||||
| Shot 4K | 5.57 | 5.57 | |||||
| Discus 1K | 13.29 | 13.29 | |||||
| Javelin 600 | 13.19 | 7.21 | 13.19 | 9.68 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2021 |
|
| 100 |
V45 112
|
V45 75
|
||||
| 200 |
V45 100
|
V45 81
|
||||
| 300 |
V45 12
|
|||||
| 400 |
V45 94
|
V45 71
|
||||
| 800 |
V45 100
|
V45 106
|
||||
| 1500 |
V45 107
|
V45 90
|
||||
| Mile | ||||||
| 3000 |
V45 102
|
V45 70
|
||||
| 5000 |
V45 46
|
|||||
| 10000 |
V45 6
|
|||||
| Shot 4K |
V45 64
|
|||||
| Discus 1K |
V45 65
|
|||||
| Javelin 600 |
V45 81
|
V45 53
|
V45 72
|
