Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Jodie
Knowles
SEX
Women
AGE GROUP
V40
V40
(43 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 79180
UK Women 15446
UK V40F 1445
Postcode Overall 68
Postcode Women 16
Postcode V40F 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 79180
UK Women 15446
UK V40F 1445
Postcode Overall 68
Postcode Women 16
Postcode V40F 2
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|
| 5K | 21:37 | 21:51 | 21:37 | ||||||||||||
| parkrun | 22:23 | 26:43 | 23:37 | 22:23 | 23:07 | 23:45 | 23:55 | 26:19 | 25:33 | 24:52 | 26:38 | 27:08 | |||
| 5 Miles | 38:51 | 38:51 | 40:31 | 43:13 | |||||||||||
| 10K | 48:56 | 48:56 | 50:56 | 52:56 | 49:36 | 52:38 | |||||||||
| 10 Miles | 82:47 | 82:47 | 83:38 | 86:14 | |||||||||||
| Half Marathon | 97:30 | 97:30 | 1:45:23 | 1:49:10 | 1:58:58 | 1:54:56 | 2:11:55 | 1:59:04 | |||||||
| Marathon | 3:46:45 | 3:46:45 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|
| 5K |
21:51
|
21:37
|
||||||||||||
| parkrun |
26:43
|
23:37
|
22:23
|
23:07
|
23:45
|
23:55
|
26:19
|
25:33
|
24:52
|
26:38
|
27:08
|
|||
| 5 Miles |
38:51
|
40:31
|
43:13
|
|||||||||||
| 10K |
48:56
|
50:56
|
52:56
|
49:36
|
52:38
|
|||||||||
| 10 Miles |
82:47
|
83:38
|
86:14
|
|||||||||||
| Half Marathon |
97:30
|
1:45:23
|
1:49:10
|
1:58:58
|
1:54:56
|
2:11:55
|
1:59:04
|
|||||||
| Marathon |
3:46:45
|
