Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Jo
Abel
SEX
Women
AGE GROUP
V50
(53 YRS)
LEAD COACH
Veteran 50
RANKING
4
Triple Jump
LATEST RESULT
8.18 i
PERSONAL BEST
10.05
Veteran 50
RANKING
4
Triple Jump
LATEST RESULT
8.18 i
PERSONAL BEST
10.05
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
| 100 | 14.8 | 14.8 | 15.8 | ||||||||||||
| 150 | 23.7 | 25.4 | 23.7 | ||||||||||||
| 200 | 32.3 | 32.3 | 33.3 | ||||||||||||
| High Jump | 1.25 | 1.08 | 1.20 | 1.25 | 1.25 | 1.23 | 1.23 | ||||||||
| Pole Vault | 1.40 | 1.40 | |||||||||||||
| Long Jump | 4.71 | 4.02 | 4.58 i | 4.59 | 4.71 | 4.38 | 3.92 | ||||||||
| Triple Jump | 10.05 | 8.18 i | 8.45 | 8.26 i | 8.36 | 8.04 | 8.86 | 9.91 i | 10.05 | 9.18 | 9.10 | ||||
| Shot 4K | 7.47 | 5.53 | 6.07 | 7.47 | 6.75 | 6.75 | 6.02 | ||||||||
| Discus 1K | 16.26 | 13.18 | 16.26 | 14.39 | 14.93 | ||||||||||
| Hammer 4K | 20.04 | 13.78 | 13.96 | 14.79 | 20.04 | 17.30 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
| 100 | ||||||||||||||
| 150 | ||||||||||||||
| 200 | ||||||||||||||
| High Jump |
V50 32
|
V45 12
|
V45 7
|
|||||||||||
| Pole Vault |
V45 11
|
|||||||||||||
| Long Jump |
V45 11
|
V45 5
|
||||||||||||
| Triple Jump |
V50 4
|
V50 7
|
V50 11
|
V50 6
|
V45 10
|
V45 6
|
V45 3
|
|||||||
| Shot 4K |
V45 57
|
|||||||||||||
| Discus 1K |
V50 61
|
|||||||||||||
| Hammer 4K |
