Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
David
Rand
SEX
Men
AGE GROUP
V50
(50 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 185485
UK Men 127599
UK V45M 13907
Postcode Overall 70
Postcode Men 50
Postcode V45M 5
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 185485
UK Men 127599
UK V50M 13907
Postcode Overall 70
Postcode Men 50
Postcode V50M 5
Bio
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
||
| 5K | 24:45 | 26:11 | 26:15 | 24:45 | 25:06 | ||||||||||
| parkrun | 25:32 | 28:27 | 31:16 | 30:16 | 28:22 | 25:32 | 29:14 | 29:57 | 26:49 | 26:48 | 32:15 | ||||
| 5 Miles | 41:01 | 46:36 | 45:54 | 41:01 | 43:04 | 42:56 | |||||||||
| Half Marathon | 2:00:00 | 2:12:33 | 2:08:41 | 2:09:35 | 2:00:00 | 2:14:38 | 2:05:04 | 2:27:06 | |||||||
| Marathon | 4:48:51 | 4:56:11 | 4:48:51 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
||
| 5K |
26:11
|
26:15
|
24:45
|
25:06
|
||||||||||
| parkrun |
28:27
|
31:16
|
30:16
|
28:22
|
25:32
|
29:14
|
29:57
|
26:49
|
26:48
|
32:15
|
||||
| 5 Miles |
46:36
|
45:54
|
41:01
|
43:04
|
42:56
|
|||||||||
| Half Marathon |
2:12:33
|
2:08:41
|
2:09:35
|
2:00:00
|
2:14:38
|
2:05:04
|
2:27:06
|
|||||||
| Marathon |
4:56:11
|
4:48:51
|
