Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ashleigh
Spiliopoulou
SEX
Women
AGE GROUP
Sen
Sen
(27 YRS)
CLUB
Enfield and Haringey A C
Loughborough Students AC
COUNTY
Hertfordshire
REGION
London
HOME NATION
England
LEAD COACH
David Feeney
2017 -
Previous Lead Coaches
Martin Brockman
2015 - 2017
David Rice
2013 - 2015
Tim Higman
- 2013
Previous Other Coaches
Julie Dodoo
2015 - 2017
Tony Jarrett
- 2017
2021
SEASONS BEST
5.66
Long Jump
LATEST RESULT
5.38
PERSONAL BEST
5.81
Ashleigh
Spiliopoulou
LEAD COACH
David Feeney
2017 -
Previous Lead Coaches
Martin Brockman
2015 - 2017
David Rice
2013 - 2015
Tim Higman
Previous Other Coaches
Julie Dodoo
2015 - 2017
Tony Jarrett
2021
SEASONS BEST
5.66
Long Jump
LATEST RESULT
5.38
PERSONAL BEST
5.81
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|
| 60 | 8.51 i | 8.51 i | |||||||||||||
| 200 | 26.10 | 26.10 | 26.35 | 26.11 | 26.43 | 26.17 | 26.67 | 27.71 i | 26.73 | 27.2 | 28.89 | ||||
| 400 | 58.59 | 58.59 | 60.85 | ||||||||||||
| 800 | 2:18.61 | 2:18.61 | 2:19.71 | 2:20.98 | 2:21.47 i | 2:23.32 | 2:29.9 | 2:33.55 i | 2:34.0 | 2:51.02 | 3:09.4 | ||||
| 60H U15W | 9.92 i | 9.92 i | |||||||||||||
| 60H U17W | 9.34 i | 9.34 i | 9.60 i | ||||||||||||
| 60H W | 9.34 i | 9.37 i | 9.34 i | 9.35 i | 9.54 i | 9.83 i | 10.67 i | ||||||||
| 70H U13W | 12.6 | 12.6 | |||||||||||||
| 75H U15W | 12.34 | 12.34 | 12.9 | ||||||||||||
| 80H U17W | 12.97 | 12.9 | 12.97 | ||||||||||||
| 100H W | 15.03 | 15.03 | 15.13 | 15.05 | 15.64 | 15.46 | 15.90 | ||||||||
| High Jump | 1.71 | 1.71 | 1.67 | 1.71 | 1.68 i | 1.70 | 1.65 | 1.56 i | 1.57 | 1.29 | 1.30 | ||||
| Long Jump | 5.81 | 5.66 | 5.81 | 5.51 | 5.48 | 5.55 | 5.47 | 5.00 i | 5.16 | 4.53 | 3.88 | ||||
| Shot 3K | 8.62 | 8.62 | 8.28 | ||||||||||||
| Shot 4K | 11.28 | 11.28 | 10.58 i | 10.89 i | 10.05 | 9.59 | 9.47 | 8.42 i | 6.39 i | ||||||
| Javelin 500 | 21.75 | 21.75 | 21.03 | ||||||||||||
| Javelin 600 | 36.76 | 36.76 | 33.89 | 35.54 | 26.75 | 28.82 | 29.72 | 18.31 | |||||||
| Pentathlon U15W | 2165 | 2165 | 1664 | ||||||||||||
| Pentathlon U17W | 2968 | 2968 | |||||||||||||
| Heptathlon U17W | 3528 | 3528 | |||||||||||||
| Heptathlon W | 5105 | 5105 | 5097 | 5096 | 4738 | 4808 | 4465 | ||||||||
| Indoor Pen U15W | 2029 i | 2029 i | |||||||||||||
| Indoor Pen U17W | 2450 i | 2450 i | |||||||||||||
| Indoor Pen W | 3682 i | 3682 i | 3663 i | 3614 i | 3372 i | 3064 i | 2860 i |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|
| 60 | ||||||||||||||
| 200 |
U23 83
|
U23 66
|
||||||||||||
| 400 | ||||||||||||||
| 800 |
U23 52
|
U23 47
|
||||||||||||
| 60H U15W | ||||||||||||||
| 60H U17W | ||||||||||||||
| 60H W |
U23 29
|
|||||||||||||
| 70H U13W | ||||||||||||||
| 75H U15W | ||||||||||||||
| 80H U17W | ||||||||||||||
| 100H W |
U23 23
|
U23 6
|
||||||||||||
| High Jump |
U23 12
|
U23 16
|
||||||||||||
| Long Jump |
U23 18
|
U23 10
|
||||||||||||
| Shot 3K | ||||||||||||||
| Shot 4K |
U23 25
|
U23 26
|
||||||||||||
| Javelin 500 | ||||||||||||||
| Javelin 600 |
U23 27
|
U23 18
|
||||||||||||
| Pentathlon U15W | ||||||||||||||
| Pentathlon U17W | ||||||||||||||
| Heptathlon U17W | ||||||||||||||
| Heptathlon W |
U23 10
|
U23 2
|
||||||||||||
| Indoor Pen U15W | ||||||||||||||
| Indoor Pen U17W | ||||||||||||||
| Indoor Pen W |
U23 8
|
