Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
Morton
SEX
Men
AGE GROUP
V40
V40
(44 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 14749
UK Men 13880
UK V40M 1549
Postcode Overall 7
Postcode Men 7
Postcode V40M 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 14749
UK Men 13880
UK V40M 1549
Postcode Overall 7
Postcode Men 7
Postcode V40M 2
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
|
| 1 Mile | 5:29 | 5:52 | 5:29 | 6:10 | |||||||||||
| 2 Miles | 12:30 | 12:30 | |||||||||||||
| 5K | 17:21 | 17:32 | 17:56 | 18:21 | 17:21 | 17:55 | 18:03 | 18:58 | 20:04 | 21:54 | |||||
| 4 Miles | 23:18 | 23:26 | 23:18 | 23:46 | 25:17 | 27:30 | |||||||||
| 5 Miles | 29:00 | 30:27 | 29:00 | 30:23 | 30:39 | 32:35 | |||||||||
| 10K | 36:33 | 37:40 | 36:33 | 36:43 | 36:59 | 36:40 | 38:33 | 40:29 | 41:32 | 43:18 | 51:44 | ||||
| 10 Miles | 60:27 | 63:23 | 60:27 | 63:18 | 70:18 | 75:13 | 74:02 | ||||||||
| Half Marathon | 78:38 | 81:05 | 81:23 | 78:38 | 78:49 | 81:23 | 81:19 | 82:31 | 88:14 | 94:02 | 98:28 | 1:55:37 | |||
| 20 Miles | 2:08:03 | 2:14:08 | 2:11:25 | 2:08:03 | 2:28:18 | ||||||||||
| Marathon | 2:52:44 | 2:53:41 | 2:52:44 | 2:56:09 | 3:16:54 | 3:33:05 | 4:24:23 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
|
| 1 Mile |
5:52
|
5:29
|
6:10
|
|||||||||||
| 2 Miles |
12:30
|
|||||||||||||
| 5K |
17:32
|
17:56
|
18:21
|
17:21
|
17:55
|
18:03
|
18:58
|
20:04
|
21:54
|
|||||
| 4 Miles |
23:26
|
23:18
|
23:46
|
25:17
|
27:30
|
|||||||||
| 5 Miles |
30:27
|
29:00
|
30:23
|
30:39
|
32:35
|
|||||||||
| 10K |
37:40
|
36:33
|
36:43
|
36:59
|
36:40
|
38:33
|
40:29
|
41:32
|
43:18
|
51:44
|
||||
| 10 Miles |
63:23
|
60:27
|
63:18
|
70:18
|
75:13
|
74:02
|
||||||||
| Half Marathon |
81:05
|
81:23
|
78:38
|
78:49
|
81:23
|
81:19
|
82:31
|
88:14
|
94:02
|
98:28
|
1:55:37
|
|||
| 20 Miles |
2:14:08
|
2:11:25
|
2:08:03
|
2:28:18
|
||||||||||
| Marathon |
2:53:41
|
2:52:44
|
2:56:09
|
3:16:54
|
3:33:05
|
4:24:23
|
