Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Joshua
Griffiths
SEX
Men
AGE GROUP
Sen
Sen
Sen
(32 YRS)
LEAD COACH
Joshua Griffiths
2016 -
Other Coach
Previous Lead Coaches
James Thie
2012 - 2016
Delyth Brown
- 2012
Joshua
Griffiths
CLUB
Swansea Harriers
LEAD COACH
Joshua Griffiths
2016 -
Other Coach
Previous Lead Coaches
James Thie
2012 - 2016
Delyth Brown
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
| 800 | 2:09.2 | 2:09.2 | 2:16.4 | ||||||||
| 1500 | 3:58.59 | 3:58.59 | 4:13.57 i | 4:16.4 | 4:29.5 | ||||||
| Mile | 4:23.8 | 4:23.8 | |||||||||
| 3000 | 8:11.98 i | 8:11.98 i | 8:40.52 i | 8:33.82 | 8:38.15 | 8:58.03 i | 8:58.19 | 9:00.13 i | |||
| 5000 | 14:46.17 | 14:46.17 | 15:17.16 | 14:53.56 | 14:58.64 | ||||||
| 10000 | 31:22.32 | 31:22.32 | 32:11.04 | 31:22.75 | 31:53.77 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
| 800 | ||||||||||
| 1500 | ||||||||||
| Mile | ||||||||||
| 3000 | ||||||||||
| 5000 | ||||||||||
| 10000 |
