Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Richard

Whitehead

SEX
Men

Classification
T61

AGE GROUP
V45 V45 (49 YRS)

CLUB
Southwell Running Club

COUNTY

REGION
East Midlands

HOME NATION
England

LEAD COACH
Keith Antoine 2013 -

Previous Lead Coach

Elizabeth Yelling - 2013

2021

SEASONS BEST

23.99

200

LATEST RESULT

23.99

PERSONAL BEST

23.01

Bio

Best Known Performances

EVENT		2021	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009
100	12.13	12.52	12.79		12.17	12.13	12.55			12.97	13.58
200	23.01	23.99	23.82	23.72	23.01	23.03	24.10	25.06	24.49	24.38	25.69	27.53	27.71
400	49.85			49.85							56.50	57.33	56.49
800	2:15.34												2:15.34

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2004
5 Miles	28:03																	28:03
10K	40:45			40:45
10 Miles	56:35				56:35	71:53
Half Marathon	74:38			74:38	82:02	98:03										80:52	74:59	79:02	78:00
Marathon	2:40:47	2:40:47	2:46:38	2:42:01	2:57:26	3:48:20	3:20:58			3:20:14			3:42:04	3:15:53		3:05:23	2:42:54	2:50:18

Age Group UK Rankings

EVENT	2021	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009
100
200	7
400
800

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2004
5 Miles																	28:03
10K			40:45
10 Miles				56:35	71:53
Half Marathon			74:38	82:02	98:03										80:52	74:59	79:02	78:00
Marathon	2:40:47	2:46:38	2:42:01	2:57:26	3:48:20	3:20:58			3:20:14			3:42:04	3:15:53		3:05:23	2:42:54	2:50:18

2021 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2004 2004

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date