Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Caspian
Holmes
SEX
Men
AGE GROUP
U18
U16
U16
(15 YRS)
LEAD COACH
James McDonald
Under 18
RANKING
10
1500
LATEST RESULT
3:54.83
PERSONAL BEST
3:54.83
Under 18
RANKING
10
1500
LATEST RESULT
3:54.83
PERSONAL BEST
3:54.83
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 |
|
|
| 100 | 12.96 | 12.96 | 14.2 | ||||||||
| 200 | 28.99 | 32.3 | 32.0 | 28.99 | 30.10 | ||||||
| 300 | 41.3 | 41.3 | 46.6 | ||||||||
| 400 | 51.68 | 51.68 | 54.46 | ||||||||
| 800 | 1:54.38 | 1:54.38 | 1:56.73 | 2:00.9 | 2:06.5 | 2:13.62 | 2:17.7 | 2:22.15 | |||
| 1200 | 3:55.64 | 3:55.64 | |||||||||
| 1500 | 3:54.83 | 3:54.83 | 4:00.29 | 4:08.57 | 4:17.08 | 4:27.59 | 4:48.37 | 4:53.73 | |||
| Mile | 4:28.68 | 4:31.48 | 4:32.77 | 4:28.68 | 4:35.07 | ||||||
| 3000 | 8:44.70 | 8:44.70 | 8:58.20 | ||||||||
| 75H U13M | 15.2 | 15.2 | |||||||||
| 80H U15M | 17.24 | 17.24 | |||||||||
| High Jump | 1.40 | 1.40 | 1.05 | ||||||||
| Long Jump | 4.62 | 4.62 | 4.31 | 4.16 | 3.78 | 3.21 | |||||
| Shot 3K | 4.53 | 4.53 | |||||||||
| Shot 4K | 6.13 | 6.13 | |||||||||
| Discus 1.5K | 13.30 | 13.30 | |||||||||
| Javelin 700 | 16.26 | 16.26 | |||||||||
| Pentathlon U13M | 1007 | 1007 | |||||||||
| Pentathlon U15M | 1609 | 1609 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 |
|
|
| 100 |
U13 290
|
|||||||||
| 200 |
U13 192
|
|||||||||
| 300 |
U15 389
|
|||||||||
| 400 |
U18 100
ALL 462
|
U17 390
|
||||||||
| 800 |
U18 22
ALL 181
|
U17 40
ALL 488
|
U15 15
|
U15 82
|
U13 9
|
U13 19
|
U13 20
|
|||
| 1200 |
U13 60
|
|||||||||
| 1500 |
U18 10
ALL 205
|
U17 26
ALL 634
|
U15 6
|
U15 34
|
U13 4
|
U13 26
|
U13 20
|
|||
| Mile |
U18 21
ALL 220
|
U17 17
ALL 385
|
||||||||
| 3000 |
U17 17
ALL 532
|
U15 4
|
||||||||
| 75H U13M |
U13 132
|
|||||||||
| 80H U15M | ||||||||||
| High Jump | ||||||||||
| Long Jump | ||||||||||
| Shot 3K | ||||||||||
| Shot 4K | ||||||||||
| Discus 1.5K | ||||||||||
| Javelin 700 | ||||||||||
| Pentathlon U13M | ||||||||||
| Pentathlon U15M |
U15 169
|
