Po10 - Athletes

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Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Paul James

Gilder

SEX
Men

AGE GROUP
V50 V50 (51 YRS)

CLUB
North Shields Polytechnic Club

COUNTY
North East

REGION
North East

HOME NATION
England

LEAD COACH

Paul James

Gilder

CLUB
North Shields Polytechnic Club

LEAD COACH

Bio

Best Known Performances

Best Known Performances

EVENT			2021
5000	17:52.0		17:52.0

Handicap Progress

Best Known Performances

EVENT			2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015
5K	16:58					16:58					17:55		18:10	19:00
5 Miles	29:06					29:06					29:28	29:30
10K	35:34			36:42	36:05	35:34	36:18			37:30	36:56		37:33	40:16
Half Marathon	77:15		83:19	77:15	77:45	79:06	89:50	95:30	83:05	95:11	89:59	83:11	85:14	88:27
Marathon	2:52:42			2:56:56	2:52:42		2:58:45	2:59:54		3:13:41	2:58:32	2:59:24	3:03:10

Age Group UK Rankings

Age Group UK Rankings

EVENT		2021
5000		V45 81

Event Rankings

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015
5K					16:58					17:55		18:10	19:00
5 Miles					29:06					29:28	29:30
10K			36:42	36:05	35:34	36:18			37:30	36:56		37:33	40:16
Half Marathon		83:19	77:15	77:45	79:06	89:50	95:30	83:05	95:11	89:59	83:11	85:14	88:27
Marathon			2:56:56	2:52:42		2:58:45	2:59:54		3:13:41	2:58:32	2:59:24	3:03:10

2021

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014

More Actions

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date