Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Mark
Ince
SEX
Men
AGE GROUP
V50
V50
V50
(51 YRS)
CLUB
Birmingham Running Athletics & Triathlon Club (BRAT)
Midland Masters AC
COUNTY
Warwickshire
REGION
West Midlands
HOME NATION
England
LEAD COACH
2025
SEASONS BEST
16:30.10
5000
LATEST RESULT
16:45.18
PERSONAL BEST
15:30.36
2025
SEASONS BEST
16:30.10
5000
LATEST RESULT
16:45.18
PERSONAL BEST
15:30.36
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2006 |
|
|
| 800 | 2:11.9 | 2:16.3 | 2:14.67 | 2:15.3 | 2:17.7 | 2:11.9 | 2:14.4 | 2:14.8 | |||||||||||||||
| 1500 | 4:20.09 | 4:35.88 | 4:26.44 | 4:26.96 | 4:22.37 i | 4:20.09 | 4:24.1 | 4:28.8 | 4:29.0 | 4:35.7 | 4:32.2 | ||||||||||||
| Mile | 4:41.62 | 4:55.46 | 4:45.18 | 4:46.32 | 4:42.97 | 4:41.62 | |||||||||||||||||
| 3000 | 8:55.45 | 9:35.62 | 9:17.47 | 9:12.49 i | 9:21.51 | 9:27.03 i | 8:55.45 | 9:14.81 | 9:14.3 | 9:22.5 | 9:22.0 | 9:07.1 | 9:23.16 | 9:43.80 | 9:25.68 | 9:29.6 | |||||||
| 5000 | 15:30.36 | 16:30.10 | 15:52.94 | 16:19.94 | 16:12.88 | 15:30.36 | 15:57.08 | 15:52.9 | 16:01.8 | 16:04.74 | 15:51.61 | 17:03.4 | 16:54.4 | 16:59.2 | |||||||||
| 10000 | 32:48.9 | 34:56.6 | 34:26.41 | 32:48.9 | 32:49.4 | 33:18.33 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2006 |
|
|
| 800 |
V50 29
|
V45 48
|
||||||||||||||||||||
| 1500 |
V50 27
|
V45 28
|
V45 27
|
V45 16
|
||||||||||||||||||
| Mile |
V50 13
|
V45 13
ALL 545
|
||||||||||||||||||||
| 3000 |
V50 13
|
V45 13
ALL 1170
|
V45 7
|
V45 13
|
V45 11
ALL 1068
|
|||||||||||||||||
| 5000 |
V45 14
|
V45 7
|
V45 17
|
V45 14
|
||||||||||||||||||
| 10000 |
V50 3
|
V45 8
|
