Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Paul

Woodmansey

SEX
Men

AGE GROUP
V45 V45 V45 (45 YRS)

CLUB
East London Runners

COUNTY
Essex

REGION
London

HOME NATION
England

LEAD COACH

2022

SEASONS BEST

38:37.43

10000

LATEST RESULT

38:37.43

PERSONAL BEST

38:37.43

Bio

Best Known Performances

EVENT			2022
10000	38:37.43		38:37.43

Handicap Progress

Best Known Performances

EVENT		2025	2023	2022	2021	2019	2018	2015	2014	2013	2012	2011	2010	2009	2008
5K	17:45				17:45
10K	35:22		35:22	36:14							41:41	40:02	36:40
Half Marathon	75:52		75:52	77:00	78:45		94:24	90:28	95:29	89:18		84:13	81:56
Marathon	2:38:11	2:59:57	2:38:11	2:39:52	2:47:37	3:46:52	3:15:57	3:05:14	3:01:18	3:08:18		3:00:22	2:49:26	2:52:06	2:50:48

Age Group UK Rankings

EVENT		2022
10000		V40 36

Event Rankings

EVENT	2025	2023	2022	2021	2019	2018	2015	2014	2013	2012	2011	2010	2009	2008
5K				17:45
10K		35:22	36:14							41:41	40:02	36:40
Half Marathon		75:52	77:00	78:45		94:24	90:28	95:29	89:18		84:13	81:56
Marathon	2:59:57	2:38:11	2:39:52	2:47:37	3:46:52	3:15:57	3:05:14	3:01:18	3:08:18		3:00:22	2:49:26	2:52:06	2:50:48

2022

2023

2025 | 2023 2023 | 2022 2022 | 2021 2021 | 2019 2019 | 2018 2018 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date