Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ray
Randall
SEX
Men
AGE GROUP
V55
V55
(55 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 33540
UK Men 29742
UK V50M 1902
Postcode Overall 8
Postcode Men 8
Postcode V50M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 33540
UK Men 29742
UK V55M 1902
Postcode Overall 8
Postcode Men 8
Postcode V55M 1
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|
| parkrun | ||||||||||||||
| 5 Miles | 31:26 | |||||||||||||
| 10K | 39:08 | 40:15 | 39:51 | 39:04 | 39:39 | 44:11 | 45:14 | 52:49 | ||||||
| 10 Miles | 74:43 | 66:22 | 66:29 | 65:25 | 72:04 | 76:12 | 80:23 | |||||||
| Half Marathon | 88:49 | 87:23 | 85:15 | 84:59 | 87:10 | 1:56:28 | 95:09 | 1:43:37 | 2:01:35 | |||||
| 20 Miles | 2:19:48 | 2:17:11 | 2:17:50 | 2:25:25 | 2:35:57 | |||||||||
| Marathon | 3:06:14 | 3:09:21 | 3:07:57 | 3:13:20 | 3:11:02 | 3:11:37 | 3:31:34 | 3:43:40 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|
| parkrun | 19:04 | ||||||||||||||
| 5 Miles | 31:26 | 31:26 | |||||||||||||
| 10K | 39:04 | 39:08 | 40:15 | 39:51 | 39:04 | 39:39 | 44:11 | 45:14 | 52:49 | ||||||
| 10 Miles | 65:25 | 74:43 | 66:22 | 66:29 | 65:25 | 72:04 | 76:12 | 80:23 | |||||||
| Half Marathon | 84:59 | 88:49 | 87:23 | 85:15 | 84:59 | 87:10 | 1:56:28 | 95:09 | 1:43:37 | 2:01:35 | |||||
| 20 Miles | 2:17:11 | 2:19:48 | 2:17:11 | 2:17:50 | 2:25:25 | 2:35:57 | |||||||||
| Marathon | 3:06:14 | 3:06:14 | 3:09:21 | 3:07:57 | 3:13:20 | 3:11:02 | 3:11:37 | 3:31:34 | 3:43:40 |
