Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Athlete Actions
Spenser
Lane
SEX
Men
AGE GROUP
V55
V55
V55
(56 YRS)
LEAD COACH
Spenser Lane
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 389447
UK Men 231727
UK V55M 21399
Postcode Overall 246
Postcode Men 158
Postcode V55M 11
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 389447
UK Men 231727
UK V55M 21399
Postcode Overall 246
Postcode Men 158
Postcode V55M 11
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|
| 5K | 21:25 | 21:25 | 22:55 | ||||||||||||
| 5 Miles | 37:35 | 37:35 | 39:51 | ||||||||||||
| 10K | 42:25 | 56:24 | 49:16 | 42:25 | |||||||||||
| 10 Miles | 69:12 | 74:47 | 71:41 | 69:12 | |||||||||||
| Half Marathon | 94:59 | 2:38:15 | 1:51:32 | 1:49:15 | 94:59 | 96:35 | 1:44:17 | ||||||||
| 20 Miles | 2:54:43 | 2:54:43 | |||||||||||||
| Marathon | 3:28:48 | 3:45:27 | 4:29:36 | 3:32:58 | 3:28:48 | 4:04:47 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|
| 5K |
21:25
|
22:55
|
||||||||||||
| 5 Miles |
37:35
|
39:51
|
||||||||||||
| 10K |
56:24
|
49:16
|
42:25
|
|||||||||||
| 10 Miles |
74:47
|
71:41
|
69:12
|
|||||||||||
| Half Marathon |
2:38:15
|
1:51:32
|
1:49:15
|
94:59
|
96:35
|
1:44:17
|
||||||||
| 20 Miles |
2:54:43
|
|||||||||||||
| Marathon |
3:45:27
|
4:29:36
|
3:32:58
|
3:28:48
|
4:04:47
|
