Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paras
Gurung
SEX
Men
AGE GROUP
Sen
(30 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 138463
UK Men 101814
UK SenM -
Postcode Overall 59
Postcode Men 46
Postcode SenM -
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 138463
UK Men 101814
UK SenM -
Postcode Overall 59
Postcode Men 46
Postcode SenM -
Bio
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 |
|
|
| 10K | 43:25 | 44:45 | 43:25 | ||||
| Half Marathon | 85:53 | 85:53 | |||||
| Marathon | 3:40:49 | 3:40:49 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 |
|
|
| 10K |
44:45
|
43:25
|
||||
| Half Marathon |
85:53
|
|||||
| Marathon |
3:40:49
|
