Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
O'Mara
SEX
Men
AGE GROUP
V40
V40
V40
(41 YRS)
LEAD COACH
Noel Hitchcock
2024 -
2025
SEASONS BEST
2:12.19
800
LATEST RESULT
2:12.19
PERSONAL BEST
2:12.19
2025
SEASONS BEST
2:12.19
800
LATEST RESULT
2:12.19
PERSONAL BEST
2:12.19
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
| 100 | 14.5 | 14.6 | 14.5 | ||||||||
| 200 | 28.86 | 28.86 | 28.9 | 29.3 | 30.0 | ||||||
| 400 | 62.11 | 62.11 | 63.5 | 62.5 | 62.8 | 65.4 | |||||
| 800 | 2:12.19 | 2:12.19 | 2:12.87 | 2:14.9 | 2:14.4 | 2:14.1 | 2:22.4 | ||||
| 1500 | 4:22.61 | 4:22.61 | 4:23.90 | 4:26.33 | 4:27.5 | 4:31.0 | 4:36.33 | 4:32.7 | 4:38.0 | ||
| Mile | 4:46.10 | 4:46.10 | 4:48.07 | 4:50.92 | 4:49.38 | 4:53.4 | 4:55.33 | 4:54.4 | |||
| 3000 | 9:25.9 | 9:27.50 | 9:25.9 | 9:29.6 | 9:38.3 | 9:40.5 | |||||
| 5000 | 16:51.38 | 16:51.38 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
| 100 |
V35 103
|
|||||||||
| 200 |
V35 118
|
V35 99
|
V35 79
|
|||||||
| 400 |
V35 119
|
V35 119
|
V35 96
|
V35 57
|
||||||
| 800 |
V40 63
|
V35 95
|
V35 93
|
V35 74
|
V35 47
|
|||||
| 1500 |
V40 36
|
V35 73
|
V35 78
|
V35 77
|
V35 61
|
V35 42
|
||||
| Mile |
V40 18
ALL 652
|
V35 55
ALL 712
|
V35 23
ALL 432
|
|||||||
| 3000 |
V40 45
ALL 1496
|
V35 82
ALL 1358
|
V35 83
|
V35 91
|
ALL 790
|
|||||
| 5000 |
V40 69
|
