Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
O'Mara
SEX
Men
AGE GROUP
V40
V40
V40
(41 YRS)
LEAD COACH
Noel Hitchcock
2024 -
Veteran 40
RANKING
22
5000
LATEST RESULT
16:31.53
PERSONAL BEST
16:31.53
Veteran 40
RANKING
22
5000
LATEST RESULT
16:31.53
PERSONAL BEST
16:31.53
Bio
Age Group UK Rankings
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
|||
| 100 | 14.5 | 14.6 | 14.5 | ||||||||||||
| 200 | 28.86 | 28.86 | 28.9 | 29.3 | 30.0 | ||||||||||
| 400 | 62.11 | 62.11 | 63.5 | 62.5 | 62.8 | 65.4 | |||||||||
| 800 | 2:12.19 | 2:12.19 | 2:12.87 | 2:14.9 | 2:14.4 | 2:14.1 | 2:22.4 | ||||||||
| 1500 | 4:22.61 | 4:22.61 | 4:23.90 | 4:26.33 | 4:27.5 | 4:31.0 | 4:36.33 | 4:32.7 | 4:38.0 | ||||||
| Mile | 4:46.10 | 4:46.10 | 4:48.07 | 4:50.92 | 4:49.38 | 4:53.4 | 4:55.33 | 4:54.4 | |||||||
| 3000 | 9:25.9 | 9:27.50 | 9:25.9 | 9:29.6 | 9:38.3 | 9:40.5 | |||||||||
| 5000 | 16:31.53 | 16:31.53 | 16:51.38 |
