Athletes
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Athlete Actions
Ben
Gamble
SEX
Men
AGE GROUP
V40
V40
V40
(44 YRS)
LEAD COACH
NATIONAL LADDER
2008
SEASONS BEST
15:55.6
5000
LATEST RESULT
15:55.6
PERSONAL BEST
15:55.6
NATIONAL LADDER POSITIONS
UK Overall 6062
UK Men 5889
UK V40M 512
Postcode Overall 3
Postcode Men 3
Postcode V40M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 6062
UK Men 5889
UK V40M 512
Postcode Overall 3
Postcode Men 3
Postcode V40M 1
Bio
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Best Known Performances
Best Known Performances
| EVENT |
|
|
2008 |
|
|||
| 5000 | 15:55.6 | 15:55.6 |
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 |
|
|||
| 5K | 15:29 | 15:29 | 15:50 | 16:02 | |||||||||||||||||||
| 4 Miles | 20:55 | 20:57 | 20:55 | 21:34 | 21:11 | 21:08 | 21:42 | ||||||||||||||||
| 5 Miles | 25:09 | 26:35 | 25:23 | 25:37 | 25:09 | 25:13 | 25:33 | 25:14 | 25:20 | 25:42 | 26:00 | 26:14 | |||||||||||
| 10K | 31:04 | 31:41 | 31:08 | 31:22 | 32:01 | 31:04 | 31:25 | 31:26 | 32:02 | 32:43 | 32:03 | 32:38 | 37:16 | ||||||||||
| 10 Miles | 52:08 | 54:23 | 53:28 | 53:44 | 73:24 | 53:52 | 53:45 | 53:12 | 55:04 | 53:36 | 52:08 | 53:39 | 53:27 | 56:06 | |||||||||
| Half Marathon | 67:22 | 72:01 | 69:59 | 71:51 | 68:22 | 70:33 | 67:39 | 69:44 | 67:53 | 70:01 | 67:41 | 67:22 | 68:44 | 69:17 | 70:03 | 75:19 | |||||||
| 20 Miles | 1:46:14 | 1:47:33 | 1:52:21 | 1:46:14 | 1:49:56 | 1:46:44 | 1:46:59 | 1:48:43 | |||||||||||||||
| Marathon | 2:23:37 | 2:37:11 | 2:28:17 | 2:39:45 | 2:23:37 | 2:31:22 | 2:24:17 | 2:25:33 | 2:24:45 | 2:23:50 | 2:25:17 |
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2008 |
|
|||
| 5000 |
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 |
|
|||
| 5K |
15:29
|
15:50
|
16:02
|
|||||||||||||||||||
| 4 Miles |
20:57
|
20:55
|
21:34
|
21:11
|
21:08
|
21:42
|
||||||||||||||||
| 5 Miles |
26:35
|
25:23
|
25:37
|
25:09
|
25:13
|
25:33
|
25:14
|
25:20
|
25:42
|
26:00
|
26:14
|
|||||||||||
| 10K |
31:41
|
31:08
|
31:22
|
32:01
|
31:04
|
31:25
|
31:26
|
32:02
|
32:43
|
32:03
|
32:38
|
37:16
|
||||||||||
| 10 Miles |
54:23
|
53:28
|
53:44
|
73:24
|
53:52
|
53:45
|
53:12
|
55:04
|
53:36
|
52:08
|
53:39
|
53:27
|
56:06
|
|||||||||
| Half Marathon |
72:01
|
69:59
|
71:51
|
68:22
|
70:33
|
67:39
|
69:44
|
67:53
|
70:01
|
67:41
|
67:22
|
68:44
|
69:17
|
70:03
|
75:19
|
|||||||
| 20 Miles |
1:47:33
|
1:52:21
|
1:46:14
|
1:49:56
|
1:46:44
|
1:46:59
|
1:48:43
|
|||||||||||||||
| Marathon |
2:37:11
|
2:28:17
|
2:39:45
|
2:23:37
|
2:31:22
|
2:24:17
|
2:25:33
|
2:24:45
|
2:23:50
|
2:25:17
|
2008
2008
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2008
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2007
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2014
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2013
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2012
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2008
2008
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